8.1 km | 00:38:29 | 04:43/km日期: 2014-02-21 19:40 - 卡路里: 737 Cal - 溫度: 14°C - 濕度: 70%
Pace: 04'38" / 04'29" / 04'56" / 04'52" / 04'52" / 04'49" / 04'37" / 04'43" / 04'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'35" (+00'05") | 1009 / 1009 |
| 2 | | 04'30" | 1008 / 2018 |
| 3 | | 04'55" (+00'25") | 1007 / 3026 |
| 4 | | 04'53" (+00'23") | 1009 / 4036 |
| 5 | | 04'51" (+00'21") | 1007 / 5043 |
| 6 | | 04'47" (+00'17") | 1005 / 6049 |
| 7 | | 04'38" (+00'08") | 1014 / 7063 |
| 8 | | 04'43" (+00'13") | 1018 / 8082 |
| 9 | | 03'08" | 53 / 8135 |
2月累積里程 :
17.36 km 
ASICS GEL-NIMBUS 15 累積 :
186.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'38" | 00:04'38" |
| 2 | 04'29" | 00:09'07" |
| 3 | 04'56" | 00:14'03" |
| 4 | 04'52" | 00:18'55" |
| 5 | 04'52" | 00:23'47" |
| 6 | 04'49" | 00:28'36" |
| 7 | 04'37" | 00:33'13" |
| 8 | 04'43" | 00:37'56" |
| 8.1 | 04'03" | 00:38'29" |
展開計圈分析
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