12.1 km | 00:52:25 | 04:20/km日期: 2014-02-25 19:53 - 地點: 板橋第一運動田徑場12K - 卡路里: 652 Cal - 溫度: 21°C - 濕度: 76%
Pace: 02'05" / 04'32" / 04'28" / 04'25" / 04'19" / 04'20" / 04'19" / 04'15" / 04'15" / 04'14" / 04'09" / 04'09" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'42" (+00'34") | 1000 / 1000 |
| 2 | | 04'32" (+00'24") | 1000 / 2000 |
| 3 | | 04'28" (+00'20") | 1000 / 3000 |
| 4 | | 04'24" (+00'16") | 1000 / 4000 |
| 5 | | 04'19" (+00'11") | 1000 / 5000 |
| 6 | | 04'20" (+00'12") | 1000 / 6000 |
| 7 | | 04'18" (+00'10") | 1000 / 7000 |
| 8 | | 04'15" (+00'07") | 1000 / 8000 |
| 9 | | 04'14" (+00'06") | 1000 / 9000 |
| 10 | | 04'14" (+00'06") | 1000 / 10000 |
| 11 | | 04'08" | 1000 / 11000 |
| 12 | | 04'08" | 1000 / 12000 |
| 13 | | 03'47" | 75 / 12075 |
2月累積里程 :
307.74 km 
ASICS GEL-CUMULUS-15 累積 :
1415.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'05" | 00:02'05" |
| 2 | 04'32" | 00:06'37" |
| 3 | 04'28" | 00:11'05" |
| 4 | 04'25" | 00:15'30" |
| 5 | 04'19" | 00:19'49" |
| 6 | 04'20" | 00:24'09" |
| 7 | 04'19" | 00:28'28" |
| 8 | 04'15" | 00:32'43" |
| 9 | 04'15" | 00:36'58" |
| 10 | 04'14" | 00:41'12" |
| 11 | 04'09" | 00:45'21" |
| 12 | 04'09" | 00:49'30" |
| 12.1 | 03'19" | 00:49'45" |
展開計圈分析
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