8.0 km | 00:38:05 | 04:45/km日期: 2018-07-04 17:39 - 卡路里: 559 Cal - 平均步頻: 176
Pace: 04'24" / 04'37" / 04'45" / 04'44" / 04'54" / 04'54" / 04'54" / 2450'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'24" | 1000 / 1000 |
| 2 | | 04'37" (+00'13") | 1000 / 2000 |
| 3 | | 04'44" (+00'20") | 1000 / 3000 |
| 4 | | 04'44" (+00'20") | 1000 / 4000 |
| 5 | | 04'53" (+00'29") | 1000 / 5000 |
| 6 | | 04'54" (+00'30") | 1000 / 6000 |
| 7 | | 04'54" (+00'30") | 1000 / 7000 |
| 8 | | 04'52" (+00'28") | 1002 / 8002 |
7月累積里程 : 46.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'24" | 00:04'24" |
| 2 | 04'37" | 00:09'01" |
| 3 | 04'45" | 00:13'46" |
| 4 | 04'44" | 00:18'30" |
| 5 | 04'54" | 00:23'24" |
| 6 | 04'54" | 00:28'18" |
| 7 | 04'54" | 00:33'12" |
| 8.0 | 04'53" | 00:38'06" |
展開計圈分析
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