8.0 km | 00:43:24 | 05:24/km日期: 2012-11-01 05:58 - 卡路里: 579 Cal - 溫度: 18°C - 濕度: 85%
Pace: 06'22" / 06'00" / 05'23" / 05'16" / 05'19" / 05'05" / 05'06" / 04'45" / 03'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+01'16") | 1003 / 1003 |
| 2 | | 05'58" (+00'54") | 1003 / 2007 |
| 3 | | 05'25" (+00'21") | 987 / 2994 |
| 4 | | 05'16" (+00'12") | 995 / 3989 |
| 5 | | 05'17" (+00'13") | 1007 / 4997 |
| 6 | | 05'04" | 1013 / 6011 |
| 7 | | 05'06" (+00'02") | 999 / 7011 |
| 8 | | 04'44" | 1004 / 8015 |
11月累積里程 :
240.82 km 
ASICS LYTERACER DS 2 累積 :
1750.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'00" | 00:12'22" |
| 3 | 05'23" | 00:17'45" |
| 4 | 05'16" | 00:23'01" |
| 5 | 05'19" | 00:28'20" |
| 6 | 05'05" | 00:33'25" |
| 7 | 05'06" | 00:38'31" |
| 8 | 04'45" | 00:43'16" |
| 8.0 | 03'49" | 00:43'24" |
展開計圈分析
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