36.9 km | 05:31:34 | 08:59/km日期: 2018-02-28 07:10 - 總爬升: 1289 m - 平均心率: 50 - 卡路里: 2858 Cal - 溫度: 16°C - 濕度: 89% - PM2.5: 普通(47)
Pace: 06'32" / 07'01" / 09'49" / 11'11" / 11'42" / 11'13" / 04'18" / 05'39" / 06'18" / 06'08" / 10'14" / 10'55" / 10'09" / 07'28" / 08'52" / 06'28" / 07'22" / 10'33" / 13'31" / 16'39" / 09'56" / 06'01" / 20'56" / 07'34" / 09'48" / 07'00" / 08'15" / 07'35" / 05'56" / 06'50" / 07'40" / 10'13" / 10'00" / 07'45" / 07'22" / 07'55" / 07'41" / 01'16" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 : 46.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 07'01" | 00:13'33" |
| 3 | 09'49" | 00:23'22" |
| 4 | 11'11" | 00:34'33" |
| 5 | 11'42" | 00:46'15" |
| 6 | 11'13" | 00:57'28" |
| 7 | 04'18" | 01:01'46" |
| 8 | 05'39" | 01:07'25" |
| 9 | 06'18" | 01:13'43" |
| 10 | 06'08" | 01:19'51" |
| 11 | 10'14" | 01:30'05" |
| 12 | 10'55" | 01:41'00" |
| 13 | 10'09" | 01:51'09" |
| 14 | 07'28" | 01:58'37" |
| 15 | 08'52" | 02:07'29" |
| 16 | 06'28" | 02:13'57" |
| 17 | 07'22" | 02:21'19" |
| 18 | 10'33" | 02:31'52" |
| 19 | 13'31" | 02:45'23" |
| 20 | 16'39" | 03:02'02" |
| 21 | 09'56" | 03:11'58" |
| 22 | 06'01" | 03:17'59" |
| 23 | 20'56" | 03:38'55" |
| 24 | 07'34" | 03:46'29" |
| 25 | 09'48" | 03:56'17" |
| 26 | 07'00" | 04:03'17" |
| 27 | 08'15" | 04:11'32" |
| 28 | 07'35" | 04:19'07" |
| 29 | 05'56" | 04:25'03" |
| 30 | 06'50" | 04:31'53" |
| 31 | 07'40" | 04:39'33" |
| 32 | 10'13" | 04:49'46" |
| 33 | 10'00" | 04:59'46" |
| 34 | 07'45" | 05:07'31" |
| 35 | 07'22" | 05:14'53" |
| 36 | 07'55" | 05:22'48" |
| 37 | 07'41" | 05:30'29" |
| 36.9 | -7'-28" | 05:31'34" |
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