10.7 km | 01:02:10 | 05:48/km日期: 2018-06-16 07:22 - 卡路里: 596 Cal - 總步數: 11130 - 平均步頻: 179 - 平均步幅: 96 cm - 溫度: 25°C - 濕度: 85% - PM2.5: 良好(16)
Pace: 06'30" / 06'01" / 05'52" / 05'55" / 05'53" / 05'45" / 05'46" / 05'34" / 05'34" / 05'30" / 05'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'29" (+01'03") | 1002 / 1002 | 175 / 87 |
2 | | 06'00" (+00'34") | 1000 / 2003 | 180 / 92 |
3 | | 05'50" (+00'24") | 1010 / 3013 | 180 / 94 |
4 | | 05'52" (+00'26") | 1008 / 4021 | 179 / 94 |
5 | | 05'50" (+00'24") | 1011 / 5033 | 179 / 95 |
6 | | 05'41" (+00'15") | 1010 / 6044 | 179 / 97 |
7 | | 05'42" (+00'16") | 1008 / 7052 | 179 / 97 |
8 | | 05'30" (+00'04") | 1009 / 8062 | 178 / 101 |
9 | | 05'30" (+00'04") | 1007 / 9069 | 179 / 101 |
10 | | 05'26" | 1000 / 10069 | 179 / 102 |
11 | | 05'29" (+00'03") | 695 / 10764 | 178 / 102 |
6月累積里程 : 150.69 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 06'01" | 00:12'31" |
3 | 05'52" | 00:18'23" |
4 | 05'55" | 00:24'18" |
5 | 05'53" | 00:30'11" |
6 | 05'45" | 00:35'56" |
7 | 05'46" | 00:41'42" |
8 | 05'34" | 00:47'16" |
9 | 05'34" | 00:52'50" |
10 | 05'30" | 00:58'20" |
10.7 | 05'30" | 01:02'10" |