4.0 km | 00:51:13 | 12:49/km日期: 2018-06-13 18:29 - 卡路里: 219 Cal - 總步數: 2878 - 平均步頻: 56 - 平均步幅: 138 cm - 溫度: 31°C - 濕度: 61% - PM2.5: 良好(22)
Pace: 09'22" / 09'07" / 10'51" / 15'23" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 03'38" (+00'27") | 211 / 211 | 187 / 146 |
| 2 | | 39'25" (+36'14") | 18 / 229 | 21 / 116 |
| 3 | | 03'36" (+00'25") | 208 / 437 | 192 / 144 |
| 4 | | 42'51" (+39'40") | 52 / 490 | 8 / 291 |
| 5 | | 03'41" (+00'30") | 149 / 639 | 178 / 152 |
| 6 | | 18'05" (+14'54") | 64 / 704 | 58 / 94 |
| 7 | | 03'31" (+00'20") | 212 / 916 | 192 / 147 |
| 8 | | 01:28'37" (+25'26") | 25 / 941 | 10 / 105 |
| 9 | | 03'14" (+00'03") | 220 / 1162 | 192 / 160 |
| 10 | | 23'44" (+20'33") | 33 / 1195 | 45 / 91 |
| 11 | | 03'40" (+00'29") | 203 / 1399 | 189 / 143 |
| 12 | | 35'25" (+32'14") | 68 / 1467 | 14 / 190 |
| 13 | | 03'15" (+00'04") | 224 / 1692 | 193 / 158 |
| 14 | | 54'03" (+50'52") | 41 / 1733 | 19 / 93 |
| 15 | | 03'28" (+00'17") | 205 / 1939 | 189 / 151 |
| 16 | | 22'00" (+18'49") | 96 / 2036 | 18 / 242 |
| 17 | | 03'29" (+00'18") | 214 / 2250 | 189 / 151 |
| 18 | | 43'53" (+40'42") | 50 / 2301 | 14 / 157 |
| 19 | | 03'23" (+00'12") | 226 / 2527 | 190 / 154 |
| 20 | | 42'22" (+39'11") | 59 / 2586 | 13 / 174 |
| 21 | | 03'12" (+00'01") | 223 / 2809 | 189 / 163 |
| 22 | | 40'18" (+37'07") | 58 / 2868 | 19 / 126 |
| 23 | | 03'25" (+00'14") | 209 / 3077 | 192 / 151 |
| 24 | | 42'14" (+39'03") | 87 / 3165 | 19 / 121 |
| 25 | | 03'29" (+00'18") | 215 / 3380 | 189 / 151 |
| 26 | | 01:33'45" (+30'34") | 35 / 3415 | 15 / 70 |
| 27 | | 03'19" (+00'08") | 210 / 3626 | 191 / 157 |
| 28 | | 01:46'43" (+43'32") | 34 / 3660 | 9 / 100 |
| 29 | | 03'11" | 214 / 3874 | 196 / 159 |
| 30 | | 01:14'42" (+11'31") | 116 / 3991 | 30 / 43 |
6月累積里程 : 22.15 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'22" | 00:09'22" |
| 2 | 09'07" | 00:18'29" |
| 3 | 10'51" | 00:29'20" |
| 4 | 15'23" | 00:44'43" |
| 4.0 | -878'-22" | 00:51'13" |
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