10.2 km | 00:52:18 | 05:08/km日期: 2018-06-25 10:46 - 平均心率: 141 - 卡路里: 497 Cal - 平均步頻: 178
Pace: 05'35" / 08'15" / 08'36" / 05'44" / 10'00" / 05'02" / 09'31" / 04'43" / 04'57" / 05'32" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'52") | 1000 / 1000 |
| 2 | | 04'52" (+00'10") | 1000 / 2000 |
| 3 | | 05'14" (+00'32") | 1000 / 3000 |
| 4 | | 04'57" (+00'15") | 1000 / 4000 |
| 5 | | 05'07" (+00'25") | 1000 / 5000 |
| 6 | | 05'01" (+00'19") | 1000 / 6000 |
| 7 | | 05'26" (+00'44") | 1000 / 7000 |
| 8 | | 04'42" | 1000 / 8000 |
| 9 | | 04'57" (+00'15") | 1000 / 9000 |
| 10 | | 05'31" (+00'49") | 1000 / 10000 |
| 11 | | 05'24" (+00'42") | 164 / 10164 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
6月累積里程 :
177.49 km 
ASICS TARTHERZEAL 5-wide 累積 :
1870.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 08'15" | 00:13'50" |
| 3 | 08'36" | 00:22'26" |
| 4 | 05'44" | 00:28'10" |
| 5 | 10'00" | 00:38'10" |
| 6 | 05'02" | 00:43'12" |
| 7 | 09'31" | 00:52'43" |
| 8 | 04'43" | 00:57'26" |
| 9 | 04'57" | 01:02'23" |
| 10 | 05'32" | 01:07'55" |
| 10.2 | 05'23" | 01:08'48" |
展開計圈分析
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