42.2 km | 04:08:01 | 05:52/km日期: 2018-06-24 06:33 - 總爬升: 185 m - 卡路里: 2996 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 90% - PM2.5: 良好(4)
Pace: 05'26" / 05'13" / 05'48" / 05'56" / 05'43" / 05'17" / 06'17" / 05'20" / 06'16" / 05'21" / 05'20" / 05'10" / 05'16" / 05'16" / 06'02" / 05'16" / 05'27" / 07'28" / 05'24" / 05'28" / 07'28" / 05'29" / 05'42" / 08'22" / 05'43" / 06'19" / 08'37" / 05'51" / 06'16" / 06'05" / 06'15" / 07'36" / 06'50" / 06'22" / 06'41" / 06'19" / 14'56" / 06'48" / 08'25" / 05'57" / 06'18" / 06'13" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'16") | 1000 / 1000 |
| 2 | | 05'12" (+00'02") | 1000 / 2000 |
| 3 | | 05'47" (+00'37") | 1000 / 3000 |
| 4 | | 05'56" (+00'46") | 1000 / 4000 |
| 5 | | 05'27" (+00'17") | 1000 / 5000 |
| 6 | | 05'17" (+00'07") | 1000 / 6000 |
| 7 | | 05'27" (+00'17") | 1000 / 7000 |
| 8 | | 05'19" (+00'09") | 1000 / 8000 |
| 9 | | 05'25" (+00'15") | 1000 / 9000 |
| 10 | | 05'21" (+00'11") | 1000 / 10000 |
| 11 | | 05'19" (+00'09") | 1000 / 11000 |
| 12 | | 05'10" | 1000 / 12000 |
| 13 | | 05'16" (+00'06") | 1000 / 13000 |
| 14 | | 05'15" (+00'05") | 1000 / 14000 |
| 15 | | 06'02" (+00'52") | 1000 / 15000 |
| 16 | | 05'16" (+00'06") | 1000 / 16000 |
| 17 | | 05'26" (+00'16") | 1000 / 17000 |
| 18 | | 05'38" (+00'28") | 1000 / 18000 |
| 19 | | 05'24" (+00'14") | 1000 / 19000 |
| 20 | | 05'27" (+00'17") | 1000 / 20000 |
| 21 | | 07'28" (+02'18") | 1000 / 21000 |
| 22 | | 05'28" (+00'18") | 1000 / 22000 |
| 23 | | 05'41" (+00'31") | 1000 / 23000 |
| 24 | | 05'42" (+00'32") | 1000 / 24000 |
| 25 | | 05'42" (+00'32") | 1000 / 25000 |
| 26 | | 06'19" (+01'09") | 1000 / 26000 |
| 27 | | 06'46" (+01'36") | 1000 / 27000 |
| 28 | | 05'51" (+00'41") | 1000 / 28000 |
| 29 | | 06'15" (+01'05") | 1000 / 29000 |
| 30 | | 06'05" (+00'55") | 1000 / 30000 |
| 31 | | 06'15" (+01'05") | 1000 / 31000 |
| 32 | | 05'58" (+00'48") | 1000 / 32000 |
| 33 | | 06'49" (+01'39") | 1000 / 33000 |
| 34 | | 06'21" (+01'11") | 1000 / 34000 |
| 35 | | 06'30" (+01'20") | 1000 / 35000 |
| 36 | | 06'18" (+01'08") | 1000 / 36000 |
| 37 | | 06'50" (+01'40") | 1000 / 37000 |
| 38 | | 06'25" (+01'15") | 1000 / 38000 |
| 39 | | 06'23" (+01'13") | 1000 / 39000 |
| 40 | | 05'50" (+00'40") | 1000 / 40000 |
| 41 | | 06'15" (+01'05") | 1000 / 41000 |
| 42 | | 06'12" (+01'02") | 1000 / 42000 |
| 43 | | 06'20" (+01'10") | 228 / 42228 |
6月累積里程 :
371.08 km 
Y拖 累積 :
21075.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'13" | 00:10'39" |
| 3 | 05'48" | 00:16'27" |
| 4 | 05'56" | 00:22'23" |
| 5 | 05'43" | 00:28'06" |
| 6 | 05'17" | 00:33'23" |
| 7 | 06'17" | 00:39'40" |
| 8 | 05'20" | 00:45'00" |
| 9 | 06'16" | 00:51'16" |
| 10 | 05'21" | 00:56'37" |
| 11 | 05'20" | 01:01'57" |
| 12 | 05'10" | 01:07'07" |
| 13 | 05'16" | 01:12'23" |
| 14 | 05'16" | 01:17'39" |
| 15 | 06'02" | 01:23'41" |
| 16 | 05'16" | 01:28'57" |
| 17 | 05'27" | 01:34'24" |
| 18 | 07'28" | 01:41'52" |
| 19 | 05'24" | 01:47'16" |
| 20 | 05'28" | 01:52'44" |
| 21 | 07'28" | 02:00'12" |
| 22 | 05'29" | 02:05'41" |
| 23 | 05'42" | 02:11'23" |
| 24 | 08'22" | 02:19'45" |
| 25 | 05'43" | 02:25'28" |
| 26 | 06'19" | 02:31'47" |
| 27 | 08'37" | 02:40'24" |
| 28 | 05'51" | 02:46'15" |
| 29 | 06'16" | 02:52'31" |
| 30 | 06'05" | 02:58'36" |
| 31 | 06'15" | 03:04'51" |
| 32 | 07'36" | 03:12'27" |
| 33 | 06'50" | 03:19'17" |
| 34 | 06'22" | 03:25'39" |
| 35 | 06'41" | 03:32'20" |
| 36 | 06'19" | 03:38'39" |
| 37 | 14'56" | 03:53'35" |
| 38 | 06'48" | 04:00'23" |
| 39 | 08'25" | 04:08'48" |
| 40 | 05'57" | 04:14'45" |
| 41 | 06'18" | 04:21'03" |
| 42 | 06'13" | 04:27'16" |
| 42.2 | 06'16" | 04:28'42" |
展開計圈分析
留言 
