33.1 km | 05:36:40 | 10:10/km日期: 2012-11-04 05:46 - 總爬升: 729 m - 地點: 樹林大同山 - 卡路里: 1697 Cal - 溫度: 22°C - 濕度: 73%
Pace: 23'20" / 06'29" / 07'46" / 09'21" / 08'44" / 09'51" / 17'01" / 07'37" / 11'55" / 13'17" / 06'10" / 07'44" / 08'24" / 10'51" / 17'25" / 07'03" / 08'08" / 10'43" / 10'03" / 36'59" / 14'36" / 06'08" / 12'06" / 07'30" / 06'40" / 10'34" / 05'43" / 05'29" / 05'19" / 05'13" / 05'06" / 04'57" / 07'25" / 14'47" /
11月累積里程 : 512.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 23'20" | 00:23'20" |
| 2 | 06'29" | 00:29'49" |
| 3 | 07'46" | 00:37'35" |
| 4 | 09'21" | 00:46'56" |
| 5 | 08'44" | 00:55'40" |
| 6 | 09'51" | 01:05'31" |
| 7 | 17'01" | 01:22'32" |
| 8 | 07'37" | 01:30'09" |
| 9 | 11'55" | 01:42'04" |
| 10 | 13'17" | 01:55'21" |
| 11 | 06'10" | 02:01'31" |
| 12 | 07'44" | 02:09'15" |
| 13 | 08'24" | 02:17'39" |
| 14 | 10'51" | 02:28'30" |
| 15 | 17'25" | 02:45'55" |
| 16 | 07'03" | 02:52'58" |
| 17 | 08'08" | 03:01'06" |
| 18 | 10'43" | 03:11'49" |
| 19 | 10'03" | 03:21'52" |
| 20 | 36'59" | 03:58'51" |
| 21 | 14'36" | 04:13'27" |
| 22 | 06'08" | 04:19'35" |
| 23 | 12'06" | 04:31'41" |
| 24 | 07'30" | 04:39'11" |
| 25 | 06'40" | 04:45'51" |
| 26 | 10'34" | 04:56'25" |
| 27 | 05'43" | 05:02'08" |
| 28 | 05'29" | 05:07'37" |
| 29 | 05'19" | 05:12'56" |
| 30 | 05'13" | 05:18'09" |
| 31 | 05'06" | 05:23'15" |
| 32 | 04'57" | 05:28'12" |
| 33 | 07'25" | 05:35'37" |
| 33.1 | 14'38" | 05:36'40" |
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