12.1 km | 01:05:29 | 05:25/km日期: 2018-06-22 03:58 - 平均心率: 149 - 卡路里: 667 Cal - 平均步頻: 186 - 溫度: 24°C - 濕度: 96% - PM2.5: 良好(5)
Pace: 05'57" / 05'41" / 05'45" / 05'26" / 05'15" / 05'16" / 05'03" / 05'10" / 05'15" / 05'23" / 05'25" / 05'28" / 06'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'54") | 1000 / 1000 |
| 2 | | 05'41" (+00'38") | 1000 / 2000 |
| 3 | | 05'45" (+00'42") | 1000 / 3000 |
| 4 | | 05'25" (+00'22") | 1000 / 4000 |
| 5 | | 05'14" (+00'11") | 1000 / 5000 |
| 6 | | 05'16" (+00'13") | 1000 / 6000 |
| 7 | | 05'03" | 1000 / 7000 |
| 8 | | 05'09" (+00'06") | 1000 / 8000 |
| 9 | | 05'15" (+00'12") | 1000 / 9000 |
| 10 | | 05'22" (+00'19") | 1000 / 10000 |
| 11 | | 05'25" (+00'22") | 1000 / 11000 |
| 12 | | 05'28" (+00'25") | 1000 / 12000 |
| 13 | | 06'23" (+01'20") | 62 / 12062 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 : 327.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'41" | 00:11'38" |
| 3 | 05'45" | 00:17'23" |
| 4 | 05'26" | 00:22'49" |
| 5 | 05'15" | 00:28'04" |
| 6 | 05'16" | 00:33'20" |
| 7 | 05'03" | 00:38'23" |
| 8 | 05'10" | 00:43'33" |
| 9 | 05'15" | 00:48'48" |
| 10 | 05'23" | 00:54'11" |
| 11 | 05'25" | 00:59'36" |
| 12 | 05'28" | 01:05'04" |
| 12.1 | 06'39" | 01:05'29" |
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