14.0 km | 01:55:59 | 08:16/km日期: 2018-06-21 12:32 - 總爬升: 402 m - 平均心率: 127 - 卡路里: 694 Cal - 平均步頻: 146 - 溫度: 31°C - 濕度: 71% - PM2.5: 良好(25)
Pace: 06'26" / 05'40" / 05'19" / 08'50" / 05'25" / 07'44" / 09'14" / 04'34" / 12'49" / 11'44" / 10'58" / 12'49" / 08'08" / 06'07" / 10'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+01'52") | 1000 / 1000 |
| 2 | | 05'40" (+01'06") | 1000 / 2000 |
| 3 | | 05'18" (+00'44") | 1000 / 3000 |
| 4 | | 08'49" (+04'15") | 1000 / 4000 |
| 5 | | 05'25" (+00'51") | 1000 / 5000 |
| 6 | | 07'43" (+03'09") | 1000 / 6000 |
| 7 | | 09'14" (+04'40") | 1000 / 7000 |
| 8 | | 04'34" | 1000 / 8000 |
| 9 | | 12'49" (+08'15") | 1000 / 9000 |
| 10 | | 11'43" (+07'09") | 1000 / 10000 |
| 11 | | 10'58" (+06'24") | 1000 / 11000 |
| 12 | | 12'48" (+08'14") | 1000 / 12000 |
| 13 | | 08'07" (+03'33") | 1000 / 13000 |
| 14 | | 06'07" (+01'33") | 1000 / 14000 |
| 15 | | 13'23" (+08'49") | 15 / 14015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
6月累積里程 :
302.92 km 
愛迪達 us8.5波士頓6 累積 :
1227.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 05'40" | 00:12'06" |
| 3 | 05'19" | 00:17'25" |
| 4 | 08'50" | 00:26'15" |
| 5 | 05'25" | 00:31'40" |
| 6 | 07'44" | 00:39'24" |
| 7 | 09'14" | 00:48'38" |
| 8 | 04'34" | 00:53'12" |
| 9 | 12'49" | 01:06'01" |
| 10 | 11'44" | 01:17'45" |
| 11 | 10'58" | 01:28'43" |
| 12 | 12'49" | 01:41'32" |
| 13 | 08'08" | 01:49'40" |
| 14 | 06'07" | 01:55'47" |
| 14.0 | 13'56" | 01:56'00" |
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