10.1 km | 00:53:27 | 05:18/km日期: 2018-06-12 18:47 - 平均心率: 145 - 卡路里: 569 Cal - 平均步頻: 182 - 溫度: 30°C - 濕度: 62% - PM2.5: 良好(30)
Pace: 01'18" / 05'13" / 05'12" / 05'13" / 05'17" / 05'24" / 05'12" / 05'25" / 05'29" / 05'22" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'12") | 1000 / 1000 |
| 2 | | 05'12" (+00'01") | 1000 / 2000 |
| 3 | | 05'12" (+00'01") | 1000 / 3000 |
| 4 | | 05'13" (+00'02") | 1000 / 4000 |
| 5 | | 05'17" (+00'06") | 1000 / 5000 |
| 6 | | 05'23" (+00'12") | 1000 / 6000 |
| 7 | | 05'11" | 1000 / 7000 |
| 8 | | 05'24" (+00'13") | 1000 / 8000 |
| 9 | | 05'29" (+00'18") | 1000 / 9000 |
| 10 | | 05'21" (+00'10") | 1000 / 10000 |
| 11 | | 05'06" | 55 / 10055 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
6月累積里程 : 174.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'18" | 00:01'18" |
| 2 | 05'13" | 00:06'31" |
| 3 | 05'12" | 00:11'43" |
| 4 | 05'13" | 00:16'56" |
| 5 | 05'17" | 00:22'13" |
| 6 | 05'24" | 00:27'37" |
| 7 | 05'12" | 00:32'49" |
| 8 | 05'25" | 00:38'14" |
| 9 | 05'29" | 00:43'43" |
| 10 | 05'22" | 00:49'05" |
| 10.1 | 05'06" | 00:49'22" |
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