10.6 km | 01:09:49 | 06:34/km日期: 2018-06-20 09:01 - 總爬升: 327 m - 地點: 183 - 天氣: 涼 - 卡路里: 614 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 66% - PM2.5: 良好(7)
Pace: 06'43" / 06'47" / 07'42" / 06'45" / 06'44" / 07'15" / 07'01" / 05'45" / 05'44" / 05'47" / 05'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'42" (+00'58") | 1000 / 1000 |
2 | | 06'47" (+01'03") | 1000 / 2000 |
3 | | 07'41" (+01'57") | 1000 / 3000 |
4 | | 06'45" (+01'01") | 1000 / 4000 |
5 | | 06'43" (+00'59") | 1000 / 5000 |
6 | | 07'14" (+01'30") | 1000 / 6000 |
7 | | 07'01" (+01'17") | 1000 / 7000 |
8 | | 05'44" | 1000 / 8000 |
9 | | 05'44" | 1000 / 9000 |
10 | | 05'46" (+00'02") | 1000 / 10000 |
11 | | 05'43" | 630 / 10630 |
6月累積里程 :
232.74 km adidas boston6 累積 :
1898.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'47" | 00:13'30" |
3 | 07'42" | 00:21'12" |
4 | 06'45" | 00:27'57" |
5 | 06'44" | 00:34'41" |
6 | 07'15" | 00:41'56" |
7 | 07'01" | 00:48'57" |
8 | 05'45" | 00:54'42" |
9 | 05'44" | 01:00'26" |
10 | 05'47" | 01:06'13" |
10.6 | 05'44" | 01:09'50" |