12.0 km | 01:19:35 | 06:37/km日期: 2014-02-24 05:41 - 地點: 麥帥橋→大直橋→彩虹橋 - 天氣: 晴 - 卡路里: 1067 Cal - 溫度: 18°C - 濕度: 72%
Pace: 07'05" / 06'42" / 06'40" / 06'31" / 06'27" / 06'36" / 06'38" / 06'40" / 06'31" / 06'33" / 06'14" / 06'17" / 85'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'02" (+00'50") | 1004 / 1004 |
2 | | 06'43" (+00'31") | 1017 / 2022 |
3 | | 06'38" (+00'26") | 1000 / 3022 |
4 | | 06'31" (+00'19") | 999 / 4022 |
5 | | 06'26" (+00'14") | 1010 / 5033 |
6 | | 06'37" (+00'25") | 1006 / 6039 |
7 | | 06'37" (+00'25") | 1002 / 7041 |
8 | | 06'39" (+00'27") | 996 / 8038 |
9 | | 06'32" (+00'20") | 1001 / 9040 |
10 | | 06'30" (+00'18") | 1016 / 10056 |
11 | | 06'12" | 1008 / 11065 |
12 | | 06'29" (+00'17") | 1003 / 12069 |
2月累積里程 :
262.38 km MIZUNO 8KN-22262 累積 :
1049.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'05" | 00:07'05" |
2 | 06'42" | 00:13'47" |
3 | 06'40" | 00:20'27" |
4 | 06'31" | 00:26'58" |
5 | 06'27" | 00:33'25" |
6 | 06'36" | 00:40'01" |
7 | 06'38" | 00:46'39" |
8 | 06'40" | 00:53'19" |
9 | 06'31" | 00:59'50" |
10 | 06'33" | 01:06'23" |
11 | 06'14" | 01:12'37" |
12 | 06'17" | 01:18'54" |
12.0 | 85'25" | 01:19'35" |