10.9 km | 00:58:23 | 05:21/km日期: 2018-06-14 18:53 - 地點: 陸豐甜甜圈 - 卡路里: 566 Cal - 溫度: 29°C - 濕度: 73% - PM2.5: 良好(16)
Pace: 05'16" / 05'07" / 05'12" / 05'15" / 05'15" / 05'19" / 05'32" / 05'25" / 05'29" / 05'20" / 05'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'15" (+00'10") | 988 / 988 |
2 | | 05'05" | 1001 / 1989 |
3 | | 05'11" (+00'06") | 1016 / 3006 |
4 | | 05'12" (+00'07") | 993 / 3999 |
5 | | 05'18" (+00'13") | 1001 / 5001 |
6 | | 05'16" (+00'11") | 1008 / 6009 |
7 | | 05'31" (+00'26") | 1001 / 7010 |
8 | | 05'23" (+00'18") | 1003 / 8014 |
9 | | 05'28" (+00'23") | 1001 / 9015 |
10 | | 05'20" (+00'15") | 998 / 10014 |
11 | | 05'23" (+00'18") | 885 / 10900 |
跑完收工~
剛好開始下雨....
希望別下太大!以免又有災害發生...
6月累積里程 :
237.41 km 子母鱷魚 Y拖3代#43 累積 :
926.6 kmAndroid - HTC HTC_U-1u 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'07" | 00:10'23" |
3 | 05'12" | 00:15'35" |
4 | 05'15" | 00:20'50" |
5 | 05'15" | 00:26'05" |
6 | 05'19" | 00:31'24" |
7 | 05'32" | 00:36'56" |
8 | 05'25" | 00:42'21" |
9 | 05'29" | 00:47'50" |
10 | 05'20" | 00:53'10" |
10.9 | 05'22" | 00:57'57" |