18.2 km | 01:50:21 | 06:04/km日期: 2014-01-31 09:50 - 平均心率: 90 - 卡路里: 1417 Cal - 溫度: 19°C - 濕度: 83%
Pace: 06'19" / 06'08" / 06'03" / 05'57" / 05'50" / 05'44" / 06'05" / 05'58" / 06'08" / 06'05" / 05'47" / 05'50" / 05'58" / 05'56" / 05'47" / 06'56" / 06'30" / 06'07" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'34") | 999 / 999 |
| 2 | | 06'09" (+00'26") | 1001 / 2000 |
| 3 | | 06'01" (+00'18") | 1004 / 3004 |
| 4 | | 05'55" (+00'12") | 1003 / 4008 |
| 5 | | 05'51" (+00'08") | 996 / 5004 |
| 6 | | 05'45" (+00'02") | 1004 / 6009 |
| 7 | | 06'03" (+00'20") | 1007 / 7016 |
| 8 | | 05'57" (+00'14") | 994 / 8011 |
| 9 | | 06'07" (+00'24") | 1009 / 9021 |
| 10 | | 06'06" (+00'23") | 1010 / 10031 |
| 11 | | 05'54" (+00'11") | 1013 / 11045 |
| 12 | | 05'43" | 998 / 12043 |
| 13 | | 05'56" (+00'13") | 1002 / 13046 |
| 14 | | 05'56" (+00'13") | 1004 / 14050 |
| 15 | | 05'59" (+00'16") | 1000 / 15051 |
| 16 | | 06'44" (+01'01") | 998 / 16050 |
| 17 | | 06'27" (+00'44") | 1007 / 17057 |
| 18 | | 06'09" (+00'26") | 1004 / 18062 |
| 19 | | 08'27" (+02'44") | 100 / 18162 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
1月累積里程 :
122.16 km 
Brooks PureFlow 累積 :
272.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'08" | 00:12'27" |
| 3 | 06'03" | 00:18'30" |
| 4 | 05'57" | 00:24'27" |
| 5 | 05'50" | 00:30'17" |
| 6 | 05'44" | 00:36'01" |
| 7 | 06'05" | 00:42'06" |
| 8 | 05'58" | 00:48'04" |
| 9 | 06'08" | 00:54'12" |
| 10 | 06'05" | 01:00'17" |
| 11 | 05'47" | 01:06'04" |
| 12 | 05'50" | 01:11'54" |
| 13 | 05'58" | 01:17'52" |
| 14 | 05'56" | 01:23'48" |
| 15 | 05'47" | 01:29'35" |
| 16 | 06'56" | 01:36'31" |
| 17 | 06'30" | 01:43'01" |
| 18 | 06'07" | 01:49'08" |
| 18.2 | 07'28" | 01:50'21" |
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