10.2 km | 00:56:44 | 05:33/km日期: 2018-06-12 12:55 - 卡路里: 550 Cal - 總步數: 9562 - 平均步頻: 168 - 平均步幅: 106 cm - 溫度: 29°C - 濕度: 51% - PM2.5: 良好(31)
Pace: 06'20" / 06'09" / 06'12" / 05'54" / 05'54" / 05'50" / 05'11" / 04'48" / 04'47" / 04'40" / 04'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'17" (+01'40") | 1006 / 1006 | 164 / 96 |
2 | | 06'09" (+01'32") | 1009 / 2016 | 167 / 96 |
3 | | 06'06" (+01'29") | 1002 / 3019 | 169 / 96 |
4 | | 05'52" (+01'15") | 1004 / 4023 | 170 / 99 |
5 | | 05'53" (+01'16") | 1000 / 5024 | 170 / 99 |
6 | | 05'50" (+01'13") | 1005 / 6029 | 143 / 119 |
7 | | 05'09" (+00'32") | 1009 / 7039 | 174 / 111 |
8 | | 04'44" (+00'07") | 1000 / 8040 | 175 / 120 |
9 | | 04'47" (+00'10") | 1008 / 9049 | 176 / 118 |
10 | | 04'37" | 1008 / 10057 | 177 / 122 |
11 | | 04'41" (+00'04") | 198 / 10256 | 173 / 122 |
6月累積里程 : 246.36 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 06'09" | 00:12'29" |
3 | 06'12" | 00:18'41" |
4 | 05'54" | 00:24'35" |
5 | 05'54" | 00:30'29" |
6 | 05'50" | 00:36'19" |
7 | 05'11" | 00:41'30" |
8 | 04'48" | 00:46'18" |
9 | 04'47" | 00:51'05" |
10 | 04'40" | 00:55'45" |
10.2 | 04'56" | 00:56'44" |