6.7 km | 00:36:06 | 05:22/km日期: 2014-02-20 19:41 - 地點: 250M - 卡路里: 545 Cal - 溫度: 12°C - 濕度: 66%
Pace: 04'34" / 05'15" / 04'27" / 05'38" / 05'50" / 05'40" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'33" (+01'54") | 1003 / 1003 |
| 2 | | 05'15" (+02'36") | 1016 / 2019 |
| 3 | | 05'05" (+02'26") | 39 / 2059 |
| 4 | | 02'39" | 263 / 2323 |
| 5 | | 08'05" (+05'26") | 247 / 2570 |
| 6 | | 03'23" (+00'44") | 520 / 3091 |
| 7 | | 08'36" (+05'57") | 245 / 3337 |
| 8 | | 03'28" (+00'49") | 522 / 3859 |
| 9 | | 08'37" (+05'58") | 251 / 4110 |
| 10 | | 03'09" (+00'30") | 253 / 4364 |
| 11 | | 08'08" (+05'29") | 264 / 4628 |
| 12 | | 03'00" (+00'21") | 255 / 4884 |
| 13 | | 08'58" (+06'19") | 354 / 5238 |
| 14 | | 03'08" (+00'29") | 255 / 5493 |
| 15 | | 08'44" (+06'05") | 213 / 5707 |
| 16 | | 02'58" (+00'19") | 257 / 5964 |
| 17 | | 09'42" (+07'03") | 212 / 6177 |
| 18 | | 03'05" (+00'26") | 264 / 6441 |
| 19 | | 08'10" (+05'31") | 269 / 6711 |
2月累積里程 : 150.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'34" | 00:04'34" |
| 2 | 05'15" | 00:09'49" |
| 3 | 04'27" | 00:14'16" |
| 4 | 05'38" | 00:19'54" |
| 5 | 05'50" | 00:25'44" |
| 6 | 05'40" | 00:31'24" |
| 6.7 | 06'36" | 00:36'06" |
展開計圈分析
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