10.0 km | 01:16:10 | 07:36/km日期: 2018-06-03 17:48 - 卡路里: 743 Cal - 平均步頻: 160 - 溫度: 32°C - 濕度: 55% - PM2.5: 良好(14)
Pace: 07'55" / 08'31" / 09'04" / 08'24" / 09'36" / 08'51" / 05'53" / 06'14" / 06'27" / 06'38" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'06" (+02'14") | 1000 / 1000 |
2 | | 08'31" (+02'39") | 1000 / 2000 |
3 | | 09'04" (+03'12") | 1000 / 3000 |
4 | | 08'24" (+02'32") | 1000 / 4000 |
5 | | 09'35" (+03'43") | 1000 / 5000 |
6 | | 07'13" (+01'21") | 1000 / 6000 |
7 | | 05'52" | 1000 / 7000 |
8 | | 06'14" (+00'22") | 1000 / 8000 |
9 | | 06'26" (+00'34") | 1000 / 9000 |
10 | | 06'37" (+00'45") | 1000 / 10000 |
11 | | 06'52" (+01'00") | 9 / 10009 |
6月累積里程 : 20.23 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'55" | 00:07'55" |
2 | 08'31" | 00:16'26" |
3 | 09'04" | 00:25'30" |
4 | 08'24" | 00:33'54" |
5 | 09'36" | 00:43'30" |
6 | 08'51" | 00:52'21" |
7 | 05'53" | 00:58'14" |
8 | 06'14" | 01:04'28" |
9 | 06'27" | 01:10'55" |
10 | 06'38" | 01:17'33" |
10.0 | 06'48" | 01:17'37" |