10.0 km | 00:45:38 | 04:33/km日期: 2018-06-09 18:24 - 平均心率: 142 - 卡路里: 509 Cal - 平均步頻: 190 - 溫度: 31°C - 濕度: 70% - PM2.5: 良好(8)
Pace: 04'44" / 04'44" / 04'44" / 04'30" / 04'40" / 04'45" / 04'31" / 04'28" / 04'23" / 520'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'44" (+00'36") | 1000 / 1000 |
| 2 | | 04'43" (+00'35") | 1000 / 2000 |
| 3 | | 04'43" (+00'35") | 1000 / 3000 |
| 4 | | 04'29" (+00'21") | 1000 / 4000 |
| 5 | | 04'39" (+00'31") | 1000 / 5000 |
| 6 | | 04'44" (+00'36") | 1000 / 6000 |
| 7 | | 04'31" (+00'23") | 1000 / 7000 |
| 8 | | 04'27" (+00'19") | 1000 / 8000 |
| 9 | | 04'23" (+00'15") | 1000 / 9000 |
| 10 | | 04'08" | 1000 / 10000 |
| 11 | | 02'01" | 8 / 10008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
6月累積里程 :
209.04 km 
Nike streak oc 累積 :
7289.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'44" | 00:04'44" |
| 2 | 04'44" | 00:09'28" |
| 3 | 04'44" | 00:14'12" |
| 4 | 04'30" | 00:18'42" |
| 5 | 04'40" | 00:23'22" |
| 6 | 04'45" | 00:28'07" |
| 7 | 04'31" | 00:32'38" |
| 8 | 04'28" | 00:37'06" |
| 9 | 04'23" | 00:41'29" |
| 10.0 | 04'07" | 00:45'39" |
展開計圈分析
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