17.2 km | 01:43:20 | 05:59/km日期: 2018-06-07 18:45 - 平均心率: 156 - 卡路里: 1580 Cal - 平均步頻: 156 - 溫度: 31°C - 濕度: 64% - PM2.5: 良好(32)
Pace: 05'55" / 05'36" / 05'39" / 05'33" / 05'41" / 05'54" / 05'40" / 05'37" / 05'45" / 05'40" / 05'46" / 06'40" / 06'58" / 05'51" / 07'48" / 06'03" / 06'17" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'23") | 1000 / 1000 |
| 2 | | 05'35" (+00'03") | 1000 / 2000 |
| 3 | | 05'39" (+00'07") | 1000 / 3000 |
| 4 | | 05'32" | 1000 / 4000 |
| 5 | | 05'41" (+00'09") | 1000 / 5000 |
| 6 | | 05'53" (+00'21") | 1000 / 6000 |
| 7 | | 05'40" (+00'08") | 1000 / 7000 |
| 8 | | 05'36" (+00'04") | 1000 / 8000 |
| 9 | | 05'44" (+00'12") | 1000 / 9000 |
| 10 | | 05'40" (+00'08") | 1000 / 10000 |
| 11 | | 05'45" (+00'13") | 1000 / 11000 |
| 12 | | 06'12" (+00'40") | 1000 / 12000 |
| 13 | | 06'58" (+01'26") | 1000 / 13000 |
| 14 | | 05'50" (+00'18") | 1000 / 14000 |
| 15 | | 07'47" (+02'15") | 1000 / 15000 |
| 16 | | 06'03" (+00'31") | 1000 / 16000 |
| 17 | | 06'17" (+00'45") | 1000 / 17000 |
| 18 | | 05'50" (+00'18") | 243 / 17243 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 21298~25885 | 65~79% |
| 2:M馬拉松配速區 | 25885~29162 | 79~89% |
| 3:T乳酸耐力區 | 29162~30145 | 89~92% |
| 4:A無氧耐力區 | 30145~31947 | 92~97.5% |
| 5:I最大耗氧區 | 31947~32767 | 97.5~100% |
| 最大心率為32767 點此去設定最大心率 |
6月累積里程 : 370.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'36" | 00:11'31" |
| 3 | 05'39" | 00:17'10" |
| 4 | 05'33" | 00:22'43" |
| 5 | 05'41" | 00:28'24" |
| 6 | 05'54" | 00:34'18" |
| 7 | 05'40" | 00:39'58" |
| 8 | 05'37" | 00:45'35" |
| 9 | 05'45" | 00:51'20" |
| 10 | 05'40" | 00:57'00" |
| 11 | 05'46" | 01:02'46" |
| 12 | 06'40" | 01:09'26" |
| 13 | 06'58" | 01:16'24" |
| 14 | 05'51" | 01:22'15" |
| 15 | 07'48" | 01:30'03" |
| 16 | 06'03" | 01:36'06" |
| 17 | 06'17" | 01:42'23" |
| 17.2 | 05'52" | 01:43'49" |
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