6.0 km | 00:35:00 | 05:48/km日期: 2018-06-05 18:18 - 卡路里: 405 Cal - 平均步頻: 190 - 溫度: 31°C - 濕度: 63% - PM2.5: 良好(24)
Pace: 06'26" / 05'49" / 05'44" / 05'42" / 05'34" / 05'35" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+00'52") | 1000 / 1000 |
2 | | 05'48" (+00'15") | 1000 / 2000 |
3 | | 05'44" (+00'11") | 1000 / 3000 |
4 | | 05'42" (+00'09") | 1000 / 4000 |
5 | | 05'33" | 1000 / 5000 |
6 | | 05'35" (+00'02") | 1000 / 6000 |
7 | | 05'50" (+00'17") | 28 / 6028 |
6月累積里程 : 84.77 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 05'49" | 00:12'15" |
3 | 05'44" | 00:17'59" |
4 | 05'42" | 00:23'41" |
5 | 05'34" | 00:29'15" |
6 | 05'35" | 00:34'50" |
6.0 | 05'55" | 00:35'00" |