11.0 km | 01:12:12 | 06:33/km日期: 2018-06-05 17:11 - 卡路里: 594 Cal - 總步數: 12998 - 平均步頻: 180 - 平均步幅: 84 cm - 溫度: 30°C - 濕度: 78% - PM2.5: 良好(29)
Pace: 08'13" / 06'32" / 05'37" / 05'40" / 05'38" / 05'35" / 05'47" / 05'47" / 05'38" / 08'00" / 09'17" / 42'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'14" (+02'43") | 1006 / 1006 | 161 / 75 |
2 | | 06'28" (+00'57") | 1009 / 2016 | 165 / 93 |
3 | | 05'35" (+00'04") | 1005 / 3021 | 171 / 104 |
4 | | 05'40" (+00'09") | 1006 / 4028 | 166 / 105 |
5 | | 05'35" (+00'04") | 1009 / 5037 | 166 / 107 |
6 | | 05'31" | 1004 / 6041 | 166 / 108 |
7 | | 05'43" (+00'12") | 1003 / 7045 | 168 / 103 |
8 | | 05'46" (+00'15") | 1004 / 8049 | 167 / 103 |
9 | | 05'37" (+00'06") | 1003 / 9053 | 168 / 105 |
10 | | 08'01" (+02'30") | 1007 / 10060 | 210 / 59 |
11 | | 09'22" (+03'51") | 1002 / 11063 | 231 / 46 |
6月累積里程 :
426.96 km 母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'13" | 00:08'13" |
2 | 06'32" | 00:14'45" |
3 | 05'37" | 00:20'22" |
4 | 05'40" | 00:26'02" |
5 | 05'38" | 00:31'40" |
6 | 05'35" | 00:37'15" |
7 | 05'47" | 00:43'02" |
8 | 05'47" | 00:48'49" |
9 | 05'38" | 00:54'27" |
10 | 08'00" | 01:02'27" |
11 | 09'17" | 01:11'44" |
11.0 | 42'02" | 01:12'12" |