13.0 km | 01:19:54 | 06:08/km日期: 2018-06-05 07:14 - 卡路里: 918 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 78% - PM2.5: 良好(12)
Pace: 07'14" / 06'40" / 06'09" / 06'31" / 05'56" / 06'04" / 05'55" / 05'42" / 05'56" / 05'39" / 06'22" / 05'47" / 05'57" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'13" (+01'35") | 1000 / 1000 |
2 | | 06'40" (+01'02") | 1000 / 2000 |
3 | | 06'08" (+00'30") | 1000 / 3000 |
4 | | 06'31" (+00'53") | 1000 / 4000 |
5 | | 05'56" (+00'18") | 1000 / 5000 |
6 | | 06'03" (+00'25") | 1000 / 6000 |
7 | | 05'54" (+00'16") | 1000 / 7000 |
8 | | 05'42" (+00'04") | 1000 / 8000 |
9 | | 05'56" (+00'18") | 1000 / 9000 |
10 | | 05'38" | 1000 / 10000 |
11 | | 06'21" (+00'43") | 1000 / 11000 |
12 | | 05'47" (+00'09") | 1000 / 12000 |
13 | | 05'57" (+00'19") | 1000 / 13000 |
14 | | 06'42" (+01'04") | 6 / 13006 |
6月累積里程 : 471.82 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'14" | 00:07'14" |
2 | 06'40" | 00:13'54" |
3 | 06'09" | 00:20'03" |
4 | 06'31" | 00:26'34" |
5 | 05'56" | 00:32'30" |
6 | 06'04" | 00:38'34" |
7 | 05'55" | 00:44'29" |
8 | 05'42" | 00:50'11" |
9 | 05'56" | 00:56'07" |
10 | 05'39" | 01:01'46" |
11 | 06'22" | 01:08'08" |
12 | 05'47" | 01:13'55" |
13 | 05'57" | 01:19'52" |
13.0 | 05'08" | 01:19'54" |