43.8 km | 06:26:08 | 08:48/km日期: 2018-04-08 04:01 - 總爬升: 599 m - 卡路里: 2405 Cal
Pace: 09'21" / 07'36" / 09'16" / 08'17" / 08'57" / 08'42" / 08'13" / 08'35" / 06'54" / 07'26" / 07'49" / 07'28" / 09'20" / 09'20" / 08'03" / 07'18" / 08'25" / 08'15" / 10'18" / 09'16" / 08'16" / 07'58" / 08'05" / 09'13" / 10'04" / 08'36" / 11'06" / 07'40" / 09'38" / 08'58" / 07'51" / 09'56" / 09'40" / 09'24" / 10'12" / 07'32" / 10'30" / 09'36" / 07'30" / 09'02" / 10'09" / 07'36" / 06'16" / 07'59" / 01'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'15" (+03'31") | 1010 / 1010 |
2 | | 07'38" (+01'54") | 995 / 2006 |
3 | | 09'14" (+03'30") | 1003 / 3009 |
4 | | 08'19" (+02'35") | 1021 / 4030 |
5 | | 08'56" (+03'12") | 991 / 5022 |
6 | | 08'35" (+02'51") | 1013 / 6035 |
7 | | 08'19" (+02'35") | 1003 / 7039 |
8 | | 08'28" (+02'44") | 1004 / 8043 |
9 | | 06'36" (+00'52") | 1027 / 9071 |
10 | | 08'01" (+02'17") | 1006 / 10077 |
11 | | 07'04" (+01'20") | 1044 / 11122 |
12 | | 08'12" (+02'28") | 996 / 12118 |
13 | | 09'24" (+03'40") | 1009 / 13128 |
14 | | 09'13" (+03'29") | 995 / 14123 |
15 | | 08'04" (+02'20") | 1008 / 15132 |
16 | | 07'00" (+01'16") | 1008 / 16141 |
17 | | 08'45" (+03'01") | 1001 / 17142 |
18 | | 08'17" (+02'33") | 1015 / 18158 |
19 | | 09'55" (+04'11") | 998 / 19156 |
20 | | 09'05" (+03'21") | 1015 / 20172 |
21 | | 08'36" (+02'52") | 994 / 21167 |
22 | | 07'35" (+01'51") | 1005 / 22172 |
23 | | 08'56" (+03'12") | 997 / 23169 |
24 | | 08'21" (+02'37") | 995 / 24165 |
25 | | 10'24" (+04'40") | 1005 / 25170 |
26 | | 09'07" (+03'23") | 1004 / 26174 |
27 | | 11'02" (+05'18") | 1002 / 27177 |
28 | | 06'45" (+01'01") | 992 / 28169 |
29 | | 09'31" (+03'47") | 1003 / 29173 |
30 | | 09'57" (+04'13") | 1005 / 30178 |
31 | | 07'24" (+01'40") | 1011 / 31190 |
32 | | 10'24" (+04'40") | 1008 / 32199 |
33 | | 09'14" (+03'30") | 1001 / 33200 |
34 | | 09'24" (+03'40") | 998 / 34198 |
35 | | 09'41" (+03'57") | 1004 / 35203 |
36 | | 08'06" (+02'22") | 1001 / 36204 |
37 | | 10'46" (+05'02") | 1061 / 37266 |
38 | | 08'47" (+03'03") | 996 / 38262 |
39 | | 07'54" (+02'10") | 1000 / 39263 |
40 | | 09'17" (+03'33") | 1006 / 40269 |
41 | | 09'06" (+03'22") | 1007 / 41277 |
42 | | 08'47" (+03'03") | 1004 / 42281 |
43 | | 05'44" | 1133 / 43415 |
44 | | 07'30" (+01'46") | 797 / 44212 |
4月累積里程 : 86.25 km
Android - samsung SM-A800YZ 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'21" | 00:09'21" |
2 | 07'36" | 00:16'57" |
3 | 09'16" | 00:26'13" |
4 | 08'17" | 00:34'30" |
5 | 08'57" | 00:43'27" |
6 | 08'42" | 00:52'09" |
7 | 08'13" | 01:00'22" |
8 | 08'35" | 01:08'57" |
9 | 06'54" | 01:15'51" |
10 | 07'26" | 01:23'17" |
11 | 07'49" | 01:31'06" |
12 | 07'28" | 01:38'34" |
13 | 09'20" | 01:47'54" |
14 | 09'20" | 01:57'14" |
15 | 08'03" | 02:05'17" |
16 | 07'18" | 02:12'35" |
17 | 08'25" | 02:21'00" |
18 | 08'15" | 02:29'15" |
19 | 10'18" | 02:39'33" |
20 | 09'16" | 02:48'49" |
21 | 08'16" | 02:57'05" |
22 | 07'58" | 03:05'03" |
23 | 08'05" | 03:13'08" |
24 | 09'13" | 03:22'21" |
25 | 10'04" | 03:32'25" |
26 | 08'36" | 03:41'01" |
27 | 11'06" | 03:52'07" |
28 | 07'40" | 03:59'47" |
29 | 09'38" | 04:09'25" |
30 | 08'58" | 04:18'23" |
31 | 07'51" | 04:26'14" |
32 | 09'56" | 04:36'10" |
33 | 09'40" | 04:45'50" |
34 | 09'24" | 04:55'14" |
35 | 10'12" | 05:05'26" |
36 | 07'32" | 05:12'58" |
37 | 10'30" | 05:23'28" |
38 | 09'36" | 05:33'04" |
39 | 07'30" | 05:40'34" |
40 | 09'02" | 05:49'36" |
41 | 10'09" | 05:59'45" |
42 | 07'36" | 06:07'21" |
43 | 06'16" | 06:13'37" |
44 | 07'59" | 06:21'36" |
43.8 | -5'-34" | 06:22'43" |