10.0 km | 00:59:20 | 05:55/km日期: 2018-06-02 18:29 - 平均心率: 156 - 卡路里: 669 Cal - 平均步頻: 172 - 溫度: 31°C - 濕度: 65% - PM2.5: 良好(26)
Pace: 06'42" / 06'20" / 05'44" / 05'51" / 05'38" / 05'41" / 05'44" / 05'49" / 06'00" / 05'42" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+01'03") | 1000 / 1000 |
| 2 | | 06'20" (+00'42") | 1000 / 2000 |
| 3 | | 05'43" (+00'05") | 1000 / 3000 |
| 4 | | 05'50" (+00'12") | 1000 / 4000 |
| 5 | | 05'38" | 1000 / 5000 |
| 6 | | 05'40" (+00'02") | 1000 / 6000 |
| 7 | | 05'44" (+00'06") | 1000 / 7000 |
| 8 | | 05'49" (+00'11") | 1000 / 8000 |
| 9 | | 05'59" (+00'21") | 1000 / 9000 |
| 10 | | 05'42" (+00'04") | 1000 / 10000 |
| 11 | | 06'38" (+01'00") | 21 / 10021 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
6月累積里程 :
154.08 km 
小黃三代 Y拖 累積 :
661.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'20" | 00:13'02" |
| 3 | 05'44" | 00:18'46" |
| 4 | 05'51" | 00:24'37" |
| 5 | 05'38" | 00:30'15" |
| 6 | 05'41" | 00:35'56" |
| 7 | 05'44" | 00:41'40" |
| 8 | 05'49" | 00:47'29" |
| 9 | 06'00" | 00:53'29" |
| 10 | 05'42" | 00:59'11" |
| 10.0 | 06'04" | 00:59'19" |
留言 
展開計圈分析
