10.2 km | 00:58:46 | 05:46/km日期: 2018-06-01 18:01 - 平均心率: 156 - 卡路里: 939 Cal - 平均步頻: 158 - 溫度: 31°C - 濕度: 62% - PM2.5: 良好(15)
Pace: 06'23" / 05'54" / 06'06" / 05'51" / 05'18" / 05'14" / 05'58" / 05'54" / 05'36" / 05'29" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+01'10") | 1000 / 1000 |
| 2 | | 05'54" (+00'41") | 1000 / 2000 |
| 3 | | 06'06" (+00'53") | 1000 / 3000 |
| 4 | | 05'50" (+00'37") | 1000 / 4000 |
| 5 | | 05'18" (+00'05") | 1000 / 5000 |
| 6 | | 05'13" | 1000 / 6000 |
| 7 | | 05'57" (+00'44") | 1000 / 7000 |
| 8 | | 05'54" (+00'41") | 1000 / 8000 |
| 9 | | 05'35" (+00'22") | 1000 / 9000 |
| 10 | | 05'29" (+00'16") | 1000 / 10000 |
| 11 | | 05'26" (+00'13") | 192 / 10192 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 21298~25885 | 65~79% |
| 2:M馬拉松配速區 | 25885~29162 | 79~89% |
| 3:T乳酸耐力區 | 29162~30145 | 89~92% |
| 4:A無氧耐力區 | 30145~31947 | 92~97.5% |
| 5:I最大耗氧區 | 31947~32767 | 97.5~100% |
| 最大心率為32767 點此去設定最大心率 |
6月累積里程 : 370.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 05'54" | 00:12'17" |
| 3 | 06'06" | 00:18'23" |
| 4 | 05'51" | 00:24'14" |
| 5 | 05'18" | 00:29'32" |
| 6 | 05'14" | 00:34'46" |
| 7 | 05'58" | 00:40'44" |
| 8 | 05'54" | 00:46'38" |
| 9 | 05'36" | 00:52'14" |
| 10 | 05'29" | 00:57'43" |
| 10.2 | 05'27" | 00:58'46" |
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