14.8 km | 01:35:07 | 06:25/km日期: 2018-05-30 19:10 - 總爬升: 257 m - 卡路里: 975 Cal - 平均步頻: 184 - 溫度: 29°C - 濕度: 69%
Pace: 06'41" / 06'16" / 06'17" / 13'47" / 06'38" / 06'20" / 06'16" / 13'43" / 06'14" / 06'20" / 08'56" / 06'59" / 06'09" / 06'23" / 07'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+00'33") | 1000 / 1000 |
| 2 | | 06'15" (+00'07") | 1000 / 2000 |
| 3 | | 06'17" (+00'09") | 1000 / 3000 |
| 4 | | 06'21" (+00'13") | 1000 / 4000 |
| 5 | | 06'34" (+00'26") | 1000 / 5000 |
| 6 | | 06'20" (+00'12") | 1000 / 6000 |
| 7 | | 06'15" (+00'07") | 1000 / 7000 |
| 8 | | 06'52" (+00'44") | 1000 / 8000 |
| 9 | | 06'13" (+00'05") | 1000 / 9000 |
| 10 | | 06'20" (+00'12") | 1000 / 10000 |
| 11 | | 06'33" (+00'25") | 1000 / 11000 |
| 12 | | 06'31" (+00'23") | 1000 / 12000 |
| 13 | | 06'08" | 1000 / 13000 |
| 14 | | 06'22" (+00'14") | 1000 / 14000 |
| 15 | | 06'43" (+00'35") | 788 / 14788 |
5月累積里程 : 208.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'16" | 00:12'57" |
| 3 | 06'17" | 00:19'14" |
| 4 | 13'47" | 00:33'01" |
| 5 | 06'38" | 00:39'39" |
| 6 | 06'20" | 00:45'59" |
| 7 | 06'16" | 00:52'15" |
| 8 | 13'43" | 01:05'58" |
| 9 | 06'14" | 01:12'12" |
| 10 | 06'20" | 01:18'32" |
| 11 | 08'56" | 01:27'28" |
| 12 | 06'59" | 01:34'27" |
| 13 | 06'09" | 01:40'36" |
| 14 | 06'23" | 01:46'59" |
| 14.8 | 07'21" | 01:52'47" |
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