15.0 km | 01:21:49 | 05:26/km日期: 2018-05-29 18:16 - 總爬升: 281 m - 平均心率: 147 - 卡路里: 956 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 74% - PM2.5: 良好(18)
Pace: 05'26" / 04'52" / 05'29" / 04'52" / 06'01" / 05'01" / 05'18" / 05'24" / 05'51" / 05'39" / 05'17" / 05'58" / 05'30" / 05'20" / 05'46" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'34") | 1000 / 1000 |
| 2 | | 04'51" | 1000 / 2000 |
| 3 | | 05'29" (+00'38") | 1000 / 3000 |
| 4 | | 04'51" | 1000 / 4000 |
| 5 | | 06'01" (+01'10") | 1000 / 5000 |
| 6 | | 05'00" (+00'09") | 1000 / 6000 |
| 7 | | 05'18" (+00'27") | 1000 / 7000 |
| 8 | | 05'23" (+00'32") | 1000 / 8000 |
| 9 | | 05'51" (+01'00") | 1000 / 9000 |
| 10 | | 05'38" (+00'47") | 1000 / 10000 |
| 11 | | 05'16" (+00'25") | 1000 / 11000 |
| 12 | | 05'58" (+01'07") | 1000 / 12000 |
| 13 | | 05'30" (+00'39") | 1000 / 13000 |
| 14 | | 05'19" (+00'28") | 1000 / 14000 |
| 15 | | 05'46" (+00'55") | 1000 / 15000 |
| 16 | | 05'19" (+00'28") | 16 / 15016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 :
363.80 km 
ASICS TARTHERZEAL 4 累積 :
10383.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 04'52" | 00:10'18" |
| 3 | 05'29" | 00:15'47" |
| 4 | 04'52" | 00:20'39" |
| 5 | 06'01" | 00:26'40" |
| 6 | 05'01" | 00:31'41" |
| 7 | 05'18" | 00:36'59" |
| 8 | 05'24" | 00:42'23" |
| 9 | 05'51" | 00:48'14" |
| 10 | 05'39" | 00:53'53" |
| 11 | 05'17" | 00:59'10" |
| 12 | 05'58" | 01:05'08" |
| 13 | 05'30" | 01:10'38" |
| 14 | 05'20" | 01:15'58" |
| 15 | 05'46" | 01:21'44" |
| 15.0 | 06'02" | 01:21'50" |
展開計圈分析
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