8.8 km | 00:39:41 | 04:30/km日期: 2018-05-15 07:07 - 卡路里: 503 Cal - 平均步頻: 172
Pace: 04'53" / 04'23" / 04'32" / 04'28" / 04'32" / 04'28" / 04'25" / 04'33" / 04'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'01" (+00'36") | 361 / 361 |
| 2 | | 04'46" (+00'21") | 372 / 734 |
| 3 | | 04'31" (+00'06") | 394 / 1128 |
| 4 | | 04'25" | 404 / 1533 |
| 5 | | 04'27" (+00'02") | 402 / 1935 |
| 6 | | 04'30" (+00'05") | 404 / 2340 |
| 7 | | 04'26" (+00'01") | 407 / 2747 |
| 8 | | 04'28" (+00'03") | 407 / 3154 |
| 9 | | 04'35" (+00'10") | 400 / 3555 |
| 10 | | 04'30" (+00'05") | 399 / 3954 |
| 11 | | 04'28" (+00'03") | 404 / 4359 |
| 12 | | 04'32" (+00'07") | 400 / 4760 |
| 13 | | 04'27" (+00'02") | 400 / 5160 |
| 14 | | 04'27" (+00'02") | 805 / 5965 |
| 15 | | 04'27" (+00'02") | 404 / 6369 |
| 16 | | 04'30" (+00'05") | 401 / 6771 |
| 17 | | 04'26" (+00'01") | 402 / 7173 |
| 18 | | 04'30" (+00'05") | 404 / 7578 |
| 19 | | 04'32" (+00'07") | 404 / 7983 |
| 20 | | 04'35" (+00'10") | 403 / 8387 |
| 21 | | 04'05" | 413 / 8800 |
5月累積里程 :
28.62 km 
Nike NIKE ZOOM STREAK LT 3 累積 :
2583.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 04'23" | 00:09'16" |
| 3 | 04'32" | 00:13'48" |
| 4 | 04'28" | 00:18'16" |
| 5 | 04'32" | 00:22'48" |
| 6 | 04'28" | 00:27'16" |
| 7 | 04'25" | 00:31'41" |
| 8 | 04'33" | 00:36'14" |
| 8.8 | 04'18" | 00:39'41" |
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