10.0 km | 00:57:54 | 05:46/km日期: 2018-05-24 19:09 - 總爬升: 127 m - 卡路里: 511 Cal - 平均步頻: 178 - 溫度: 30°C - 濕度: 63% - PM2.5: 良好(15)
Pace: 03'47" / 05'46" / 05'55" / 05'19" / 05'20" / 06'37" / 05'37" / 06'45" / 05'35" / 05'38" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'47") | 1000 / 1000 |
| 2 | | 05'45" (+00'26") | 1000 / 2000 |
| 3 | | 05'55" (+00'36") | 1000 / 3000 |
| 4 | | 05'19" | 1000 / 4000 |
| 5 | | 05'19" | 1000 / 5000 |
| 6 | | 06'37" (+01'18") | 1000 / 6000 |
| 7 | | 05'37" (+00'18") | 1000 / 7000 |
| 8 | | 05'52" (+00'33") | 1000 / 8000 |
| 9 | | 05'35" (+00'16") | 1000 / 9000 |
| 10 | | 05'37" (+00'18") | 1000 / 10000 |
| 11 | | 08'02" (+02'43") | 18 / 10018 |
5月累積里程 : 200.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'47" | 00:03'47" |
| 2 | 05'46" | 00:09'33" |
| 3 | 05'55" | 00:15'28" |
| 4 | 05'19" | 00:20'47" |
| 5 | 05'20" | 00:26'07" |
| 6 | 06'37" | 00:32'44" |
| 7 | 05'37" | 00:38'21" |
| 8 | 06'45" | 00:45'06" |
| 9 | 05'35" | 00:50'41" |
| 10 | 05'38" | 00:56'19" |
| 10.0 | 07'17" | 00:56'27" |
展開計圈分析
留言 
