6.8 km | 00:48:20 | 07:05/km日期: 2018-05-24 20:18 - 平均心率: 132 - 卡路里: 326 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 64% - PM2.5: 良好(13)
Pace: 06'50" / 06'26" / 10'04" / 07'29" / 08'00" / 07'46" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+02'37") | 417 / 417 |
| 2 | | 06'44" (+02'25") | 416 / 834 |
| 3 | | 06'45" (+02'26") | 415 / 1249 |
| 4 | | 06'53" (+02'34") | 220 / 1469 |
| 5 | | 04'57" (+00'38") | 136 / 1606 |
| 6 | | 07'20" (+03'01") | 272 / 1879 |
| 7 | | 04'32" (+00'13") | 149 / 2028 |
| 8 | | 10'14" (+05'55") | 68 / 2097 |
| 9 | | 01:54'23" (+50'04") | 10 / 2107 |
| 10 | | 05'44" (+01'25") | 524 / 2632 |
| 11 | | 13'10" (+08'51") | 228 / 2860 |
| 12 | | 05'45" (+01'26") | 526 / 3387 |
| 13 | | 12'51" (+08'32") | 233 / 3620 |
| 14 | | 05'43" (+01'24") | 527 / 4148 |
| 15 | | 13'21" (+09'02") | 224 / 4373 |
| 16 | | 05'40" (+01'21") | 533 / 4906 |
| 17 | | 13'26" (+09'07") | 130 / 5037 |
| 18 | | 04'29" (+00'10") | 408 / 5446 |
| 19 | | 24'13" (+19'54") | 29 / 5475 |
| 20 | | 04'19" | 407 / 5883 |
| 21 | | 29'08" (+24'49") | 24 / 5907 |
| 22 | | 05'53" (+01'34") | 452 / 6360 |
| 23 | | 05'22" (+01'03") | 455 / 6815 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 : 46.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'26" | 00:13'16" |
| 3 | 10'04" | 00:23'20" |
| 4 | 07'29" | 00:30'49" |
| 5 | 08'00" | 00:38'49" |
| 6 | 07'46" | 00:46'35" |
| 6.8 | 05'31" | 00:51'05" |
展開計圈分析
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