10.0 km | 01:02:15 | 06:12/km日期: 2018-05-24 17:54 - 卡路里: 869 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 71% - PM2.5: 良好(20)
Pace: 05'56" / 05'57" / 06'00" / 06'08" / 06'14" / 06'18" / 06'22" / 06'22" / 06'30" / 06'22" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" | 1000 / 1000 |
| 2 | | 05'57" (+00'02") | 1000 / 2000 |
| 3 | | 05'59" (+00'04") | 1000 / 3000 |
| 4 | | 06'08" (+00'13") | 1000 / 4000 |
| 5 | | 06'13" (+00'18") | 1000 / 5000 |
| 6 | | 06'17" (+00'22") | 1000 / 6000 |
| 7 | | 06'22" (+00'27") | 1000 / 7000 |
| 8 | | 06'21" (+00'26") | 1000 / 8000 |
| 9 | | 06'30" (+00'35") | 1000 / 9000 |
| 10 | | 06'21" (+00'26") | 1000 / 10000 |
| 11 | | 05'07" | 22 / 10022 |
5月累積里程 : 141.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'57" | 00:11'53" |
| 3 | 06'00" | 00:17'53" |
| 4 | 06'08" | 00:24'01" |
| 5 | 06'14" | 00:30'15" |
| 6 | 06'18" | 00:36'33" |
| 7 | 06'22" | 00:42'55" |
| 8 | 06'22" | 00:49'17" |
| 9 | 06'30" | 00:55'47" |
| 10 | 06'22" | 01:02'09" |
| 10.0 | 05'06" | 01:02'16" |
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