42.5 km | 06:55:39 | 09:46/km日期: 2018-04-29 06:08 - 總爬升: 1373 m - 平均心率: 150 - 卡路里: 2563 Cal - 平均步頻: 141
Pace: 07'25" / 07'29" / 08'27" / 06'18" / 06'03" / 06'53" / 10'33" / 10'04" / 07'42" / 04'36" / 06'32" / 05'18" / 05'04" / 09'46" / 07'04" / 11'20" / 11'58" / 11'31" / 11'59" / 12'37" / 10'55" / 07'10" / 06'06" / 07'59" / 09'15" / 10'37" / 15'40" / 10'37" / 10'42" / 19'47" / 10'27" / 12'25" / 10'21" / 10'26" / 14'46" / 06'42" / 10'19" / 13'08" / 13'16" / 10'16" / 07'04" / 09'26" / 19'16" /
4月累積里程 : 42.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'25" | 00:07'25" |
| 2 | 07'29" | 00:14'54" |
| 3 | 08'27" | 00:23'21" |
| 4 | 06'18" | 00:29'39" |
| 5 | 06'03" | 00:35'42" |
| 6 | 06'53" | 00:42'35" |
| 7 | 10'33" | 00:53'08" |
| 8 | 10'04" | 01:03'12" |
| 9 | 07'42" | 01:10'54" |
| 10 | 04'36" | 01:15'30" |
| 11 | 06'32" | 01:22'02" |
| 12 | 05'18" | 01:27'20" |
| 13 | 05'04" | 01:32'24" |
| 14 | 09'46" | 01:42'10" |
| 15 | 07'04" | 01:49'14" |
| 16 | 11'20" | 02:00'34" |
| 17 | 11'58" | 02:12'32" |
| 18 | 11'31" | 02:24'03" |
| 19 | 11'59" | 02:36'02" |
| 20 | 12'37" | 02:48'39" |
| 21 | 10'55" | 02:59'34" |
| 22 | 07'10" | 03:06'44" |
| 23 | 06'06" | 03:12'50" |
| 24 | 07'59" | 03:20'49" |
| 25 | 09'15" | 03:30'04" |
| 26 | 10'37" | 03:40'41" |
| 27 | 15'40" | 03:56'21" |
| 28 | 10'37" | 04:06'58" |
| 29 | 10'42" | 04:17'40" |
| 30 | 19'47" | 04:37'27" |
| 31 | 10'27" | 04:47'54" |
| 32 | 12'25" | 05:00'19" |
| 33 | 10'21" | 05:10'40" |
| 34 | 10'26" | 05:21'06" |
| 35 | 14'46" | 05:35'52" |
| 36 | 06'42" | 05:42'34" |
| 37 | 10'19" | 05:52'53" |
| 38 | 13'08" | 06:06'01" |
| 39 | 13'16" | 06:19'17" |
| 40 | 10'16" | 06:29'33" |
| 41 | 07'04" | 06:36'37" |
| 42 | 09'26" | 06:46'03" |
| 42.5 | 19'16" | 06:55'39" |
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