10.1 km | 01:04:04 | 06:20/km日期: 2018-05-22 18:14 - 卡路里: 877 Cal - 平均步頻: 176 - 溫度: 31°C - 濕度: 56% - PM2.5: 良好(19)
Pace: 05'57" / 06'01" / 06'11" / 06'14" / 06'16" / 06'16" / 06'36" / 06'29" / 06'33" / 06'47" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" | 1000 / 1000 |
| 2 | | 06'00" (+00'04") | 1000 / 2000 |
| 3 | | 06'10" (+00'14") | 1000 / 3000 |
| 4 | | 06'14" (+00'18") | 1000 / 4000 |
| 5 | | 06'15" (+00'19") | 1000 / 5000 |
| 6 | | 06'16" (+00'20") | 1000 / 6000 |
| 7 | | 06'35" (+00'39") | 1000 / 7000 |
| 8 | | 06'29" (+00'33") | 1000 / 8000 |
| 9 | | 06'32" (+00'36") | 1000 / 9000 |
| 10 | | 06'47" (+00'51") | 1000 / 10000 |
| 11 | | 06'41" (+00'45") | 110 / 10110 |
5月累積里程 : 141.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 06'01" | 00:11'58" |
| 3 | 06'11" | 00:18'09" |
| 4 | 06'14" | 00:24'23" |
| 5 | 06'16" | 00:30'39" |
| 6 | 06'16" | 00:36'55" |
| 7 | 06'36" | 00:43'31" |
| 8 | 06'29" | 00:50'00" |
| 9 | 06'33" | 00:56'33" |
| 10 | 06'47" | 01:03'20" |
| 10.1 | 06'48" | 01:04'05" |
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