16.2 km | 01:31:09 | 05:37/km日期: 2018-05-22 17:28 - 卡路里: 990 Cal - 總步數: 17172 - 平均步頻: 188 - 平均步幅: 94 cm - 溫度: 30°C - 濕度: 67% - PM2.5: 良好(20)
Pace: 05'35" / 05'26" / 05'28" / 05'24" / 05'27" / 05'31" / 05'31" / 05'31" / 05'42" / 05'42" / 05'43" / 05'48" / 05'50" / 05'44" / 05'49" / 05'43" / 06'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'33" (+00'13") | 1004 / 1004 | 188 / 95 |
2 | | 05'25" (+00'05") | 1009 / 2014 | 188 / 97 |
3 | | 05'25" (+00'05") | 1006 / 3020 | 188 / 97 |
4 | | 05'20" | 1002 / 4023 | 189 / 98 |
5 | | 05'27" (+00'07") | 1008 / 5031 | 189 / 96 |
6 | | 05'27" (+00'07") | 1002 / 6034 | 188 / 97 |
7 | | 05'31" (+00'11") | 1007 / 7041 | 188 / 96 |
8 | | 05'28" (+00'08") | 1007 / 8049 | 187 / 97 |
9 | | 05'41" (+00'21") | 1000 / 9049 | 187 / 93 |
10 | | 05'41" (+00'21") | 1002 / 10052 | 187 / 94 |
11 | | 05'44" (+00'24") | 1005 / 11057 | 187 / 92 |
12 | | 05'46" (+00'26") | 1003 / 12060 | 187 / 92 |
13 | | 05'49" (+00'29") | 1002 / 13063 | 189 / 90 |
14 | | 05'44" (+00'24") | 1005 / 14069 | 189 / 91 |
15 | | 05'48" (+00'28") | 1002 / 15072 | 188 / 91 |
16 | | 05'39" (+00'19") | 1001 / 16073 | 189 / 93 |
17 | | 06'00" (+00'40") | 191 / 16265 | 184 / 90 |
5月累積里程 : 400.41 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'26" | 00:11'01" |
3 | 05'28" | 00:16'29" |
4 | 05'24" | 00:21'53" |
5 | 05'27" | 00:27'20" |
6 | 05'31" | 00:32'51" |
7 | 05'31" | 00:38'22" |
8 | 05'31" | 00:43'53" |
9 | 05'42" | 00:49'35" |
10 | 05'42" | 00:55'17" |
11 | 05'43" | 01:01'00" |
12 | 05'48" | 01:06'48" |
13 | 05'50" | 01:12'38" |
14 | 05'44" | 01:18'22" |
15 | 05'49" | 01:24'11" |
16 | 05'43" | 01:29'54" |
16.2 | 06'32" | 01:31'09" |