11.4 km | 01:05:18 | 05:43/km日期: 2018-05-22 05:49 - 地點: 柳營 - 天氣: 晴 - 卡路里: 752 Cal - 平均步頻: 186 - 溫度: 25°C - 濕度: 89% - PM2.5: 良好(25)
Pace: 05'58" / 05'52" / 05'45" / 05'42" / 05'36" / 05'45" / 05'36" / 05'42" / 05'36" / 05'46" / 05'28" / 06'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+00'29") | 1000 / 1000 |
2 | | 05'52" (+00'24") | 1000 / 2000 |
3 | | 05'44" (+00'16") | 1000 / 3000 |
4 | | 05'41" (+00'13") | 1000 / 4000 |
5 | | 05'36" (+00'08") | 1000 / 5000 |
6 | | 05'44" (+00'16") | 1000 / 6000 |
7 | | 05'36" (+00'08") | 1000 / 7000 |
8 | | 05'42" (+00'14") | 1000 / 8000 |
9 | | 05'35" (+00'07") | 1000 / 9000 |
10 | | 05'45" (+00'17") | 1000 / 10000 |
11 | | 05'28" | 1000 / 11000 |
12 | | 06'24" (+00'56") | 397 / 11397 |
5月累積里程 :
250.98 km ASICS 虎走綠 累積 :
970.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'52" | 00:11'50" |
3 | 05'45" | 00:17'35" |
4 | 05'42" | 00:23'17" |
5 | 05'36" | 00:28'53" |
6 | 05'45" | 00:34'38" |
7 | 05'36" | 00:40'14" |
8 | 05'42" | 00:45'56" |
9 | 05'36" | 00:51'32" |
10 | 05'46" | 00:57'18" |
11 | 05'28" | 01:02'46" |
11.4 | 06'24" | 01:05'19" |