12.2 km | 01:18:07 | 06:24/km日期: 2018-05-21 18:08 - 卡路里: 1047 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 87% - PM2.5: 良好(18)
Pace: 05'55" / 06'01" / 06'09" / 06'14" / 06'25" / 06'23" / 06'32" / 06'46" / 06'34" / 06'47" / 06'36" / 06'30" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" | 1000 / 1000 |
| 2 | | 06'01" (+00'07") | 1000 / 2000 |
| 3 | | 06'08" (+00'14") | 1000 / 3000 |
| 4 | | 06'13" (+00'19") | 1000 / 4000 |
| 5 | | 06'25" (+00'31") | 1000 / 5000 |
| 6 | | 06'22" (+00'28") | 1000 / 6000 |
| 7 | | 06'32" (+00'38") | 1000 / 7000 |
| 8 | | 06'45" (+00'51") | 1000 / 8000 |
| 9 | | 06'33" (+00'39") | 1000 / 9000 |
| 10 | | 06'47" (+00'53") | 1000 / 10000 |
| 11 | | 06'35" (+00'41") | 1000 / 11000 |
| 12 | | 06'29" (+00'35") | 1000 / 12000 |
| 13 | | 06'12" (+00'18") | 204 / 12204 |
5月累積里程 : 141.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 06'01" | 00:11'56" |
| 3 | 06'09" | 00:18'05" |
| 4 | 06'14" | 00:24'19" |
| 5 | 06'25" | 00:30'44" |
| 6 | 06'23" | 00:37'07" |
| 7 | 06'32" | 00:43'39" |
| 8 | 06'46" | 00:50'25" |
| 9 | 06'34" | 00:56'59" |
| 10 | 06'47" | 01:03'46" |
| 11 | 06'36" | 01:10'22" |
| 12 | 06'30" | 01:16'52" |
| 12.2 | 06'11" | 01:18'08" |
展開計圈分析
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