30.1 km | 03:15:08 | 06:28/km日期: 2018-05-18 19:51 - 總爬升: 206 m - 卡路里: 1490 Cal - 溫度: 29°C - 濕度: 72% - PM2.5: 良好(19)
Pace: 06'32" / 06'33" / 06'34" / 05'54" / 05'49" / 06'15" / 05'52" / 05'58" / 06'16" / 05'50" / 05'53" / 06'58" / 06'28" / 06'34" / 06'23" / 06'11" / 05'35" / 07'40" / 06'33" / 06'28" / 06'49" / 06'10" / 07'04" / 06'53" / 06'51" / 07'18" / 06'00" / 06'06" / 07'02" / 06'58" / 16'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'50") | 991 / 991 |
| 2 | | 06'31" (+00'52") | 1018 / 2009 |
| 3 | | 06'37" (+00'58") | 991 / 3000 |
| 4 | | 05'51" (+00'12") | 1006 / 4007 |
| 5 | | 05'50" (+00'11") | 1009 / 5017 |
| 6 | | 06'09" (+00'30") | 1012 / 6029 |
| 7 | | 05'58" (+00'19") | 1003 / 7033 |
| 8 | | 05'54" (+00'15") | 1014 / 8048 |
| 9 | | 06'16" (+00'37") | 1008 / 9057 |
| 10 | | 05'47" (+00'08") | 1003 / 10060 |
| 11 | | 05'50" (+00'11") | 1001 / 11061 |
| 12 | | 07'01" (+01'22") | 1009 / 12070 |
| 13 | | 06'33" (+00'54") | 1010 / 13081 |
| 14 | | 06'26" (+00'47") | 1008 / 14089 |
| 15 | | 06'22" (+00'43") | 996 / 15086 |
| 16 | | 06'09" (+00'30") | 1008 / 16094 |
| 17 | | 05'39" | 1000 / 17095 |
| 18 | | 07'36" (+01'57") | 998 / 18094 |
| 19 | | 06'34" (+00'55") | 1004 / 19098 |
| 20 | | 07'03" (+01'24") | 1014 / 20113 |
| 21 | | 06'16" (+00'37") | 1003 / 21116 |
| 22 | | 05'58" (+00'19") | 1002 / 22118 |
| 23 | | 07'14" (+01'35") | 1011 / 23130 |
| 24 | | 06'58" (+01'19") | 1006 / 24136 |
| 25 | | 06'50" (+01'11") | 997 / 25134 |
| 26 | | 07'10" (+01'31") | 1027 / 26162 |
| 27 | | 05'59" (+00'20") | 1017 / 27179 |
| 28 | | 06'02" (+00'23") | 1003 / 28183 |
| 29 | | 07'13" (+01'34") | 996 / 29179 |
| 30 | | 06'47" (+01'08") | 1002 / 30182 |
喔！終於跑完30K，42K怎麼那麼遠，還有12K，看來剩下的只能走走跑跑了！
5月累積里程 : 221.03 km
Android - asus ASUS_Z017DA 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'33" | 00:13'05" |
| 3 | 06'34" | 00:19'39" |
| 4 | 05'54" | 00:25'33" |
| 5 | 05'49" | 00:31'22" |
| 6 | 06'15" | 00:37'37" |
| 7 | 05'52" | 00:43'29" |
| 8 | 05'58" | 00:49'27" |
| 9 | 06'16" | 00:55'43" |
| 10 | 05'50" | 01:01'33" |
| 11 | 05'53" | 01:07'26" |
| 12 | 06'58" | 01:14'24" |
| 13 | 06'28" | 01:20'52" |
| 14 | 06'34" | 01:27'26" |
| 15 | 06'23" | 01:33'49" |
| 16 | 06'11" | 01:40'00" |
| 17 | 05'35" | 01:45'35" |
| 18 | 07'40" | 01:53'15" |
| 19 | 06'33" | 01:59'48" |
| 20 | 06'28" | 02:06'16" |
| 21 | 06'49" | 02:13'05" |
| 22 | 06'10" | 02:19'15" |
| 23 | 07'04" | 02:26'19" |
| 24 | 06'53" | 02:33'12" |
| 25 | 06'51" | 02:40'03" |
| 26 | 07'18" | 02:47'21" |
| 27 | 06'00" | 02:53'21" |
| 28 | 06'06" | 02:59'27" |
| 29 | 07'02" | 03:06'29" |
| 30 | 06'58" | 03:13'27" |
| 30.1 | 16'49" | 03:15'08" |
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