10.9 km | 01:03:50 | 05:52/km日期: 2018-05-16 05:00 - 卡路里: 586 Cal - 總步數: 10870 - 平均步頻: 170 - 平均步幅: 99 cm - 溫度: 26°C - 濕度: 75% - PM2.5: 良好(28)
Pace: 07'02" / 06'01" / 05'47" / 05'40" / 05'43" / 05'43" / 05'45" / 05'48" / 05'41" / 05'52" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'00" (+01'20") | 1005 / 1005 | 165 / 85 |
| 2 | | 05'59" (+00'19") | 1003 / 2008 | 168 / 98 |
| 3 | | 05'46" (+00'06") | 1002 / 3011 | 171 / 100 |
| 4 | | 05'40" | 1000 / 4011 | 172 / 102 |
| 5 | | 05'42" (+00'02") | 1002 / 5013 | 172 / 101 |
| 6 | | 05'43" (+00'03") | 1008 / 6021 | 171 / 101 |
| 7 | | 05'41" (+00'01") | 1002 / 7024 | 171 / 102 |
| 8 | | 05'48" (+00'08") | 1006 / 8030 | 169 / 101 |
| 9 | | 05'40" | 1002 / 9032 | 169 / 103 |
| 10 | | 05'49" (+00'09") | 1009 / 10042 | 169 / 101 |
| 11 | | 05'27" | 864 / 10906 | 170 / 107 |
5月累積里程 : 184.59 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'01" | 00:13'03" |
| 3 | 05'47" | 00:18'50" |
| 4 | 05'40" | 00:24'30" |
| 5 | 05'43" | 00:30'13" |
| 6 | 05'43" | 00:35'56" |
| 7 | 05'45" | 00:41'41" |
| 8 | 05'48" | 00:47'29" |
| 9 | 05'41" | 00:53'10" |
| 10 | 05'52" | 00:59'02" |
| 10.9 | 05'33" | 01:03'50" |
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