10.6 km | 01:06:25 | 06:16/km日期: 2018-05-16 18:57 - 平均心率: 163 - 卡路里: 778 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 72% - PM2.5: 良好(7)
Pace: 06'04" / 05'48" / 06'24" / 06'09" / 06'15" / 06'29" / 06'12" / 06'13" / 06'37" / 06'40" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'16") | 1000 / 1000 |
| 2 | | 05'47" | 1000 / 2000 |
| 3 | | 06'23" (+00'36") | 1000 / 3000 |
| 4 | | 06'09" (+00'22") | 1000 / 4000 |
| 5 | | 06'14" (+00'27") | 1000 / 5000 |
| 6 | | 06'29" (+00'42") | 1000 / 6000 |
| 7 | | 06'12" (+00'25") | 1000 / 7000 |
| 8 | | 06'13" (+00'26") | 1000 / 8000 |
| 9 | | 06'36" (+00'49") | 1000 / 9000 |
| 10 | | 06'40" (+00'53") | 1000 / 10000 |
| 11 | | 06'10" (+00'23") | 577 / 10577 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 : 218.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'48" | 00:11'52" |
| 3 | 06'24" | 00:18'16" |
| 4 | 06'09" | 00:24'25" |
| 5 | 06'15" | 00:30'40" |
| 6 | 06'29" | 00:37'09" |
| 7 | 06'12" | 00:43'21" |
| 8 | 06'13" | 00:49'34" |
| 9 | 06'37" | 00:56'11" |
| 10 | 06'40" | 01:02'51" |
| 10.6 | 06'10" | 01:06'25" |
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