8.4 km | 01:03:10 | 07:30/km日期: 2018-05-18 15:58 - 總爬升: 205 m - 平均心率: 148 - 卡路里: 462 Cal - 平均步頻: 164 - 溫度: 30°C - 濕度: 72% - PM2.5: 良好(12)
Pace: 06'58" / 06'34" / 06'32" / 06'54" / 116'46" / 07'33" / 10'21" / 06'52" / 12'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+00'37") | 1000 / 1000 |
| 2 | | 06'34" (+00'13") | 1000 / 2000 |
| 3 | | 06'31" (+00'10") | 1000 / 3000 |
| 4 | | 06'54" (+00'33") | 1000 / 4000 |
| 5 | | 06'21" | 1000 / 5000 |
| 6 | | 07'32" (+01'11") | 1000 / 6000 |
| 7 | | 10'20" (+03'59") | 1000 / 7000 |
| 8 | | 06'51" (+00'30") | 1000 / 8000 |
| 9 | | 12'15" (+05'54") | 414 / 8414 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
5月累積里程 : 207.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'34" | 00:13'32" |
| 3 | 06'32" | 00:20'04" |
| 4 | 06'54" | 00:26'58" |
| 5 | 116'46" | 02:23'44" |
| 6 | 07'33" | 02:31'17" |
| 7 | 10'21" | 02:41'38" |
| 8 | 06'52" | 02:48'30" |
| 8.4 | 12'07" | 02:53'32" |
展開計圈分析
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