13.1 km | 01:27:13 | 06:40/km日期: 2018-05-18 19:05 - 卡路里: 725 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 72% - PM2.5: 良好(19)
Pace: 08'18" / 07'20" / 06'32" / 05'30" / 06'35" / 15'46" / 13'32" / 08'22" / 06'09" / 06'44" / 05'59" / 07'13" / 07'37" / 06'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'17" (+02'48") | 1000 / 1000 |
2 | | 07'03" (+01'34") | 1000 / 2000 |
3 | | 06'48" (+01'19") | 1000 / 3000 |
4 | | 05'29" | 1000 / 4000 |
5 | | 06'36" (+01'07") | 1000 / 5000 |
6 | | 06'30" (+01'01") | 1000 / 6000 |
7 | | 06'41" (+01'12") | 1000 / 7000 |
8 | | 06'01" (+00'32") | 1000 / 8000 |
9 | | 06'09" (+00'40") | 1000 / 9000 |
10 | | 06'43" (+01'14") | 1000 / 10000 |
11 | | 05'59" (+00'30") | 1000 / 11000 |
12 | | 07'12" (+01'43") | 1000 / 12000 |
13 | | 07'12" (+01'43") | 1000 / 13000 |
14 | | 06'27" (+00'58") | 68 / 13068 |
5月累積里程 : 480.80 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'18" | 00:08'18" |
2 | 07'20" | 00:15'38" |
3 | 06'32" | 00:22'10" |
4 | 05'30" | 00:27'40" |
5 | 06'35" | 00:34'15" |
6 | 15'46" | 00:50'01" |
7 | 13'32" | 01:03'33" |
8 | 08'22" | 01:11'55" |
9 | 06'09" | 01:18'04" |
10 | 06'44" | 01:24'48" |
11 | 05'59" | 01:30'47" |
12 | 07'13" | 01:38'00" |
13 | 07'37" | 01:45'37" |
13.1 | 06'19" | 01:46'03" |