21.2 km | 02:20:56 | 06:39/km日期: 2018-04-01 06:00 - 總爬升: 134 m - 卡路里: 1144 Cal - 溫度: 21°C - 濕度: 62% - PM2.5: 良好(24)
Pace: 07'15" / 06'39" / 06'50" / 05'57" / 06'04" / 06'08" / 05'37" / 08'30" / 05'34" / 06'14" / 05'31" / 06'58" / 06'29" / 05'32" / 06'48" / 07'09" / 05'34" / 10'33" / 05'22" / 05'36" / 05'21" / 09'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'14" (+01'47") | 992 / 992 |
2 | | 06'30" (+01'03") | 1001 / 1994 |
3 | | 06'55" (+01'28") | 1014 / 3009 |
4 | | 05'59" (+00'32") | 992 / 4001 |
5 | | 05'59" (+00'32") | 1012 / 5013 |
6 | | 06'09" (+00'42") | 1012 / 6025 |
7 | | 05'37" (+00'10") | 995 / 7021 |
8 | | 08'30" (+03'03") | 999 / 8021 |
9 | | 05'33" (+00'06") | 1004 / 9026 |
10 | | 06'12" (+00'45") | 987 / 10014 |
11 | | 05'31" (+00'04") | 1017 / 11031 |
12 | | 06'58" (+01'31") | 995 / 12026 |
13 | | 06'26" (+00'59") | 1035 / 13061 |
14 | | 05'35" (+00'08") | 1020 / 14082 |
15 | | 06'54" (+01'27") | 994 / 15076 |
16 | | 07'02" (+01'35") | 1017 / 16093 |
17 | | 05'35" (+00'08") | 993 / 17087 |
18 | | 10'07" (+04'40") | 1067 / 18154 |
19 | | 05'29" (+00'02") | 993 / 19147 |
20 | | 05'27" | 1011 / 20158 |
21 | | 05'29" (+00'02") | 999 / 21157 |
22 | | 05'35" (+00'08") | 179 / 21336 |
4月累積里程 : 21.19 km
Android - asus ASUS_Z00LD 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'15" | 00:07'15" |
2 | 06'39" | 00:13'54" |
3 | 06'50" | 00:20'44" |
4 | 05'57" | 00:26'41" |
5 | 06'04" | 00:32'45" |
6 | 06'08" | 00:38'53" |
7 | 05'37" | 00:44'30" |
8 | 08'30" | 00:53'00" |
9 | 05'34" | 00:58'34" |
10 | 06'14" | 01:04'48" |
11 | 05'31" | 01:10'19" |
12 | 06'58" | 01:17'17" |
13 | 06'29" | 01:23'46" |
14 | 05'32" | 01:29'18" |
15 | 06'48" | 01:36'06" |
16 | 07'09" | 01:43'15" |
17 | 05'34" | 01:48'49" |
18 | 10'33" | 01:59'22" |
19 | 05'22" | 02:04'44" |
20 | 05'36" | 02:10'20" |
21 | 05'21" | 02:15'41" |
21.2 | 09'54" | 02:17'34" |