10.7 km | 01:30:03 | 08:26/km日期: 2018-05-16 08:18 - 平均心率: 132 - 卡路里: 554 Cal - 平均步頻: 168 - 溫度: 29°C - 濕度: 77% - PM2.5: 良好(4)
Pace: 07'59" / 08'05" / 08'18" / 08'08" / 08'28" / 08'28" / 08'44" / 08'37" / 08'39" / 08'57" / 08'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'58" | 1000 / 1000 |
| 2 | | 08'05" (+00'07") | 1000 / 2000 |
| 3 | | 08'17" (+00'19") | 1000 / 3000 |
| 4 | | 08'08" (+00'10") | 1000 / 4000 |
| 5 | | 08'28" (+00'30") | 1000 / 5000 |
| 6 | | 08'27" (+00'29") | 1000 / 6000 |
| 7 | | 08'43" (+00'45") | 1000 / 7000 |
| 8 | | 08'37" (+00'39") | 1000 / 8000 |
| 9 | | 08'39" (+00'41") | 1000 / 9000 |
| 10 | | 08'56" (+00'58") | 1000 / 10000 |
| 11 | | 08'31" (+00'33") | 664 / 10664 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
5月累積里程 : 144.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'59" | 00:07'59" |
| 2 | 08'05" | 00:16'04" |
| 3 | 08'18" | 00:24'22" |
| 4 | 08'08" | 00:32'30" |
| 5 | 08'28" | 00:40'58" |
| 6 | 08'28" | 00:49'26" |
| 7 | 08'44" | 00:58'10" |
| 8 | 08'37" | 01:06'47" |
| 9 | 08'39" | 01:15'26" |
| 10 | 08'57" | 01:24'23" |
| 10.7 | 08'31" | 01:30'03" |
展開計圈分析
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