15.1 km | 01:51:12 | 07:23/km日期: 2018-05-16 19:10 - 總爬升: 210 m - 平均心率: 148 - 卡路里: 646 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 74% - PM2.5: 良好(2)
Pace: 07'10" / 07'30" / 07'38" / 07'48" / 07'56" / 07'20" / 07'44" / 06'57" / 07'31" / 07'01" / 07'36" / 07'59" / 06'59" / 06'55" / 06'48" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+00'21") | 1000 / 1000 |
| 2 | | 07'29" (+00'41") | 1000 / 2000 |
| 3 | | 07'38" (+00'50") | 1000 / 3000 |
| 4 | | 07'47" (+00'59") | 1000 / 4000 |
| 5 | | 07'55" (+01'07") | 1000 / 5000 |
| 6 | | 07'20" (+00'32") | 1000 / 6000 |
| 7 | | 07'44" (+00'56") | 1000 / 7000 |
| 8 | | 06'56" (+00'08") | 1000 / 8000 |
| 9 | | 07'30" (+00'42") | 1000 / 9000 |
| 10 | | 07'01" (+00'13") | 1000 / 10000 |
| 11 | | 07'35" (+00'47") | 1000 / 11000 |
| 12 | | 07'59" (+01'11") | 1000 / 12000 |
| 13 | | 06'58" (+00'10") | 1000 / 13000 |
| 14 | | 06'55" (+00'07") | 1000 / 14000 |
| 15 | | 06'48" | 1000 / 15000 |
| 16 | | 07'07" (+00'19") | 48 / 15048 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
5月累積里程 :
142.29 km 
丫拖 3代藍 累積 :
2112.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 07'30" | 00:14'40" |
| 3 | 07'38" | 00:22'18" |
| 4 | 07'48" | 00:30'06" |
| 5 | 07'56" | 00:38'02" |
| 6 | 07'20" | 00:45'22" |
| 7 | 07'44" | 00:53'06" |
| 8 | 06'57" | 01:00'03" |
| 9 | 07'31" | 01:07'34" |
| 10 | 07'01" | 01:14'35" |
| 11 | 07'36" | 01:22'11" |
| 12 | 07'59" | 01:30'10" |
| 13 | 06'59" | 01:37'09" |
| 14 | 06'55" | 01:44'04" |
| 15 | 06'48" | 01:50'52" |
| 15.0 | 07'10" | 01:51'13" |
留言 
展開計圈分析
