15.0 km | 01:18:49 | 05:14/km日期: 2018-05-17 18:53 - 平均心率: 150 - 卡路里: 878 Cal - 平均步頻: 182 - 溫度: 29°C - 濕度: 70% - PM2.5: 良好(11)
Pace: 02'35" / 05'20" / 05'26" / 05'23" / 05'17" / 05'20" / 05'16" / 05'18" / 05'20" / 05'22" / 05'22" / 05'08" / 05'21" / 05'01" / 04'45" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" (+00'23") | 1000 / 1000 |
| 2 | | 05'19" (+00'34") | 1000 / 2000 |
| 3 | | 05'26" (+00'41") | 1000 / 3000 |
| 4 | | 05'22" (+00'37") | 1000 / 4000 |
| 5 | | 05'17" (+00'32") | 1000 / 5000 |
| 6 | | 05'19" (+00'34") | 1000 / 6000 |
| 7 | | 05'16" (+00'31") | 1000 / 7000 |
| 8 | | 05'18" (+00'33") | 1000 / 8000 |
| 9 | | 05'19" (+00'34") | 1000 / 9000 |
| 10 | | 05'22" (+00'37") | 1000 / 10000 |
| 11 | | 05'21" (+00'36") | 1000 / 11000 |
| 12 | | 05'08" (+00'23") | 1000 / 12000 |
| 13 | | 05'15" (+00'30") | 1000 / 13000 |
| 14 | | 05'01" (+00'16") | 1000 / 14000 |
| 15 | | 04'45" | 1000 / 15000 |
| 16 | | 04'16" | 22 / 15022 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
5月累積里程 : 299.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'35" | 00:02'35" |
| 2 | 05'20" | 00:07'55" |
| 3 | 05'26" | 00:13'21" |
| 4 | 05'23" | 00:18'44" |
| 5 | 05'17" | 00:24'01" |
| 6 | 05'20" | 00:29'21" |
| 7 | 05'16" | 00:34'37" |
| 8 | 05'18" | 00:39'55" |
| 9 | 05'20" | 00:45'15" |
| 10 | 05'22" | 00:50'37" |
| 11 | 05'22" | 00:55'59" |
| 12 | 05'08" | 01:01'07" |
| 13 | 05'21" | 01:06'28" |
| 14 | 05'01" | 01:11'29" |
| 15 | 04'45" | 01:16'14" |
| 15.0 | 04'24" | 01:16'20" |
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