12.3 km | 01:39:22 | 08:05/km日期: 2018-05-13 10:48 - 總爬升: 231 m - 卡路里: 662 Cal - 總步數: 17848 - 平均步頻: 179 - 平均步幅: 68 cm - 溫度: 31°C - 濕度: 60% - PM2.5: 良好(30)
Pace: 06'29" / 07'26" / 06'43" / 07'11" / 07'00" / 07'58" / 07'17" / 07'18" / 10'47" / 07'32" / 10'34" / 10'07" / 10'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'27" | 1006 / 1006 | 166 / 93 |
| 2 | | 07'25" (+00'58") | 1001 / 2008 | 165 / 81 |
| 3 | | 06'43" (+00'16") | 1008 / 3016 | 165 / 89 |
| 4 | | 07'07" (+00'40") | 1008 / 4025 | 162 / 86 |
| 5 | | 06'56" (+00'29") | 1004 / 5030 | 162 / 88 |
| 6 | | 07'53" (+01'26") | 1002 / 6033 | 158 / 79 |
| 7 | | 07'16" (+00'49") | 1002 / 7035 | 158 / 86 |
| 8 | | 07'20" (+00'53") | 1003 / 8038 | 159 / 85 |
| 9 | | 10'42" (+04'15") | 1007 / 9046 | 217 / 42 |
| 10 | | 07'26" (+00'59") | 1001 / 10047 | 158 / 84 |
| 11 | | 10'34" (+04'07") | 1000 / 11047 | 208 / 45 |
| 12 | | 10'13" (+03'46") | 1008 / 12056 | 211 / 46 |
| 13 | | 10'11" (+03'44") | 273 / 12329 | 217 / 45 |
5月累積里程 : 184.59 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 07'26" | 00:13'55" |
| 3 | 06'43" | 00:20'38" |
| 4 | 07'11" | 00:27'49" |
| 5 | 07'00" | 00:34'49" |
| 6 | 07'58" | 00:42'47" |
| 7 | 07'17" | 00:50'04" |
| 8 | 07'18" | 00:57'22" |
| 9 | 10'47" | 01:08'09" |
| 10 | 07'32" | 01:15'41" |
| 11 | 10'34" | 01:26'15" |
| 12 | 10'07" | 01:36'22" |
| 12.3 | 10'58" | 01:39'22" |
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