18.5 km | 02:21:38 | 07:38/km日期: 2014-02-03 06:46 - 總爬升: 130 m - 地點: 高雄 - 天氣: 晴 - 卡路里: 985 Cal - 溫度: 22°C - 濕度: 91%
Pace: 06'10" / 06'22" / 06'14" / 06'24" / 06'51" / 08'34" / 06'03" / 08'34" / 06'26" / 11'12" / 11'00" / 07'10" / 11'46" / 06'37" / 06'47" / 06'39" / 06'16" / 07'53" / 08'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'07") | 1000 / 1000 |
| 2 | | 06'22" (+00'20") | 1000 / 2000 |
| 3 | | 06'14" (+00'12") | 1000 / 3000 |
| 4 | | 06'24" (+00'22") | 1000 / 4000 |
| 5 | | 06'48" (+00'46") | 1000 / 5000 |
| 6 | | 08'36" (+02'34") | 1000 / 6000 |
| 7 | | 06'02" | 1000 / 7000 |
| 8 | | 08'35" (+02'33") | 1000 / 8000 |
| 9 | | 06'25" (+00'23") | 1000 / 9000 |
| 10 | | 11'16" (+05'14") | 1000 / 10000 |
| 11 | | 11'03" (+05'01") | 1000 / 11000 |
| 12 | | 07'12" (+01'10") | 1000 / 12000 |
| 13 | | 11'47" (+05'45") | 1000 / 13000 |
| 14 | | 06'37" (+00'35") | 1000 / 14000 |
| 15 | | 06'45" (+00'43") | 1000 / 15000 |
| 16 | | 06'37" (+00'35") | 1000 / 16000 |
| 17 | | 06'16" (+00'14") | 1000 / 17000 |
| 18 | | 07'56" (+01'54") | 1000 / 18000 |
| 19 | | 08'18" (+02'16") | 549 / 18549 |
2月累積里程 : 85.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'22" | 00:12'32" |
| 3 | 06'14" | 00:18'46" |
| 4 | 06'24" | 00:25'10" |
| 5 | 06'51" | 00:32'01" |
| 6 | 08'34" | 00:40'35" |
| 7 | 06'03" | 00:46'38" |
| 8 | 08'34" | 00:55'12" |
| 9 | 06'26" | 01:01'38" |
| 10 | 11'12" | 01:12'50" |
| 11 | 11'00" | 01:23'50" |
| 12 | 07'10" | 01:31'00" |
| 13 | 11'46" | 01:42'46" |
| 14 | 06'37" | 01:49'23" |
| 15 | 06'47" | 01:56'10" |
| 16 | 06'39" | 02:02'49" |
| 17 | 06'16" | 02:09'05" |
| 18 | 07'53" | 02:16'58" |
| 18.5 | 08'33" | 02:21'40" |
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